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Great work! You should be in an advertisment for P90X with those results.
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Level 2 completed! I think this is the longest I have ever stuck to an exercise plan.
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Great words! I'm lazy too and love to eat. Needed to hear something like this :) Enjoy your new self.
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Wow you look great. Looks like more than 13lbs. Are you doing a weights program too?
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You are significantly smaller! Well done, keep it up.
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Level 2 day 9 done. Going to do day 10 tomorrow and then take Fri and Sat off before starting level 3.
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That move is sooo hard! I have to take at least 2 breaks during it (only couple of seconds). I only have 2 days left of this stage too so should really be better at it by now. I haven't noticed a difference either tbh but I am enjoying it so going to keep doing it. I have a lot of stuff on for the rest of the week so on…
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L2 Day 8!!!!!! Keep going everyone :)
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L2D7. Took yesterday off and found it really tough today.
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L2D6 done. My face is bright red and sweat dripping off me. Nice!
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Wow, you are beautiful! well done.
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Was just about to say this.! well done.
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L2D5. Struggled through some of it today but its done. Half way through!
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L2D4 done. Yeow! Still hard but I'm enjoying it.
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Level 2 day 3 done. Was a bit easier than yesterday and I kept up with almost all of it. Last strength circuit kills me! I'm pleased and surprised with myself for getting this far as I am notorious for starting things and giving them up almost immediately.
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Wow that is amazing! I had skived off my workout today (l2d3) but I'm going to do it now. thanks!
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I think it is harder - but then its meant to be. I did level 2 day 2 today and I think I was able to do more of it than yesterday. I was sweating a LOT. I had a shower, dressed and dried my hair and I was still sweating. Has to be doing some good. There are these things called plank jacks I think and my top comes over my…
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You're right!
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Level 2 day 1 today. Its definitely more difficult but I managed almost all of it. Was sweating LOADS more than level 1. Reckon I'll be stiff tomorrow.
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Are you serious? You are wayyyyy smaller and more toned now. Like others said - lift as heavy as you can. You won't get big - you'll just get amazing.
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Bumping this in the hope that someone will fix it for you... Sorry but I don't know either.
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Thanks @esteffania. I'm feeling tired today so might take this as a rest day and just go for a walk. Will see how I feel later after some caffeine. @shaunte92 - Even though yesterday was the tenth time I had done level 1, I was sweating like mad and my face was really red. Still find the first circuit tough and also have…
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Whole Earth is very good as is another similar brand called Kelkin. Neither have salt or sugar added and both the crunchy and smooth varieties are delicious. You can get them both in tesco so I'd imagine there are available in Dunnes/Superquinn etc. Your local health food shop should stock a range of them too.
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How do you see other peoples diaries?
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Day 10 done. Delighted! On to level 2 tomorrow. Is it a lot harder? @collectsfrogs - those results are great!! I'm a bit scared to weigh or measure myself in case I am disappointed and lose motivation.
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My jaw dropped - no exaggeration! Amazing work congratulations. You really don't look like you used to be fat !
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Day 9 done. A bit scared about level 2!
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Wow, well done. You are really pretty. The picture in the navy and white is really cool. Keep going you look so much happier!
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Day 8 done :)
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Level 1 is on youtube so you could get started with that until your dvd arrives.