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I have recently “restarted” too! We all need encouragement!
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I’m in!! cw-209 12/25 goal- 169 final gw-135
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You crack me up!! Lol!
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I agree!
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I can relate! I think we all have been there- many times. Anyone who has a tendency to gain weight knows what you are talking about! I would like to lose 70lbs. I think we can all encourage each other! Add me as a friend!
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I bring the same thing to lunch every day. I get up too early to worry about it. I bring a piece of fruit, 1/2 cup of Greek yogurt topped with blueberries, and a weight watcher smart one or a lean cuisine that is on sale for 2$.
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Feel free to add me too! I also work full time. It is a challenge to eat healthy when you are so busy!
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I am a GI nurse and can tell you, don't worry. There is nothing at all to fear. Yes, you need to be consuming gluten prior to the test. It is very important that you do. The blood test shows an antibody "marker". This level goes up when inflammation is present. However, this is only the first step. You need to have the EGD…
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That doesn't sound right. Check your scale, grab some weights and step on and see if it measures correctly. 10lbs in 1 week, you could have gone on a cruise for that!! I don't believe it.
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I can relate to the weight struggle. I have lost about 15 lbs by excercising and cutting my calories. I am curious if you have seen your doctor, because the symptoms you described about vigorous excercise and eating less than 1000 calories a day may indicate an endocrine disorder such as hypothyroid. That certainly is not…
