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She's not doing her job very well. I would find another weight loss counselor.
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Meeeyow! Geez why would you even feel the need to post that? OP you look awesome!
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I bought and read starting strength and then started following Rippetoe's forum as well. I love it.
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Congratulations! You should be very proud or yourself. I would be happy to celebrate with you by becoming your friend but be warned I don't update my diaries as I should. :(
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Good luck to you but can I add that not only do you need a minimum but also a maximum. It really sounds to me as though the two of you need to get together and make a budget and stick to it. Once you know how much you have to spend on groceries each week you can make a menu and from that a grocery list buying ONLY what you…
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Leangains has great info.
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:-)
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I'll have to try that it sounds good. Here is one I made the other night that is definitely a keeper. Pan Seared Turkey Chops 06/04/12 Ingredients 6 turkey chops (6 to 8 oz. each) Soul food seasoning 2 tbsp. ground pepper 2 tbsp. garlic powder 2 tbsp. onion powder 2 tbsp. dark chili powder 1 tsp. parsley seasoning 1 tbsp.…
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It's like watching a train wreck. It just amazes me that people can live like that and then they let them show the whole world how completely nasty they are.
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Leg press - http://startingstrength.com/index.php/site/video/platform_the_leg_press Squats - http://www.youtube.com/watch?v=kawBY5p29fQ Best book in the world! http://aasgaardco.com/store/store.php?crn=199&rn=413&action=show_detail
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You can also cut it into ribbons with a vegetable peeler and eat it raw in salads. Marinated Zucchini and Yellow Squash Salad YIELD: Makes 4 servings (serving size: 1 1/4 cups salad, 1 tablespoon basil oil) COURSE: Salads Ingredients 1/2 cup cider vinegar 4 teaspoons sugar 1/2 teaspoon salt, divided 3 zucchini (about 1 1/2…
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I'm in the get a bikini crowd and throw away all these fat clothes that I have. And I'm going to buy at least 5 pairs of high heeled shoes and some skinny jeans. :)
