SKBrown76 Member

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  • It has taken me 2 years to lose 75lbs so far. I can totally relate to what you are saying, I look here for motivation, but unfortunately get discouraged by how fast some others lose the weight. It doesn't help that I am not a patient person either :)
    in Anyone that has been successful but lost weight very slowly? Comment by SKBrown76 February 2014
  • I started at 317 a year ago, lost about 10 and found MFP and am down a total of 54 now. It has been slow and discouraging at times but stick with it, you didn't put it on over night and you aren't going to lose it over night either.
    in Ladies 250-300+ with Pics Plzzz Comment by SKBrown76 February 2013
  • bump for later. I have always been a big girl. Even at my lowest and most athletic build around age 15 I weighed about 170 (thought I was fat then!) I started MFP about 2 months ago and started my weight loss journey about 5 months ago. I have lost 34 lbs since then but I am no where near ready to post a before and after,…
    in Girls with large frames progress pics please ? Comment by SKBrown76 July 2012
  • I take this as a daily multivitamin, I do not use it as a diet pill, I don't expect a pill to increase my metabolism. But the caffiene does give me a boost of energy in the morning. I haven't had any issues with nausea taking the pill either before or after breakfast.
    in Women's One-A-Day Active Metabolism Comment by SKBrown76 July 2012
  • I'm in! I am fairly new to MFP so just show me the way!
    in July 1 Challenge Comment by SKBrown76 June 2012
  • I've personally never been involved in any highland games, although watching would be spectacular.
    in Introduce yourself Comment by SKBrown76 June 2012
  • Monday 30 minutes cardio + 30 minutes strength Tuesday 30 minutes cardio + 20 minutes strength Wednesday 25 minutes cardio
    in Weekly Challenge #25 Comment by SKBrown76 June 2012
  • We do something like this whole wheat pita salsa (instead of marinara) grilled chicken low fat mozzarella black olives green pepper onion any other fresh veggies It is a great low cal alternative to pizza and very filling.
    in Mini-Pita Personal Pizza Comment by SKBrown76 June 2012
  • bump for recipe
    in whoever gave this quiche recipe i LOVE you! Comment by SKBrown76 June 2012
  • Hey Ya'll! I don't think that I have introduced myself yet so here goes. I am a 35 y/o mother of 4 and wife to the greatest man ever. I topped out at my highest weight the beginning of this year at 317 and decided enough was enough. In February my husband and I decided to get healthy and we started excercising and eating…
    in Introduce yourself Comment by SKBrown76 June 2012
  • Monday 30 minutes cardio + 30 minutes strength Tuesday 30 minutes cardio + 20 minutes strength
    in Weekly Challenge #25 Comment by SKBrown76 June 2012
  • I have worked for a blood center for the past 6 years. If you are anxious or nervous about donating blood, or you haven't eaten a good meal and had plenty of fluids before you donate often times you will have a reaction and either faint or feel light-headed. My suggestion is to make sure you eat a healthy and good sized…
    in I really want to donate blood but...... Comment by SKBrown76 June 2012
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