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My weight is keeping climbing for 2 weeks now,but my waist was 1 cm smaller this morning.And a shirt which fitted very tight on the upper arms,yesterday i was not uncomfortable anymore. Maybe gaining some muscles from the hard training for cycling?
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Made lunches ahead yesterday evening and had plenty of time this morning to finish morning chores.And could lie in bed a few minutes longer.
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Did normal cycling route yesterday and my cadence went up to 77.Must get it to between 80 and 90 though.But at least an improvement from 72/73.
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Did the same MTB half cycling marathon (40km) as last year 26 minutes faster than last time.And felt great
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Put on nail polish on yesterday
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Yesterday i left the house cleaning behind for once and prepared lunches for the whole of next week.First time every i took time to prepare lunches in advance.
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He have grown to 16.5kg already.Getting to be a big boy
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Namibia and we do BBQ,we call it "Braai" in Afrikaans,our native language.
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Cycled my first full marathon last Saturday (77km). Only cycled seriously for 3 and half months.
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My big baby, only 5 months old. And in his heart he is very small and do not know how big and strong he is.
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That looks nice.
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Did a very extreme and tough cycling race this weekend. It was 68km gravel (with sand and corrugation) and 10km of xc, which is very technical. Just under 4 hours. It was my first full marathon
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Did a very extreme and tough cycling race this weekend. It was 68km gravel (with sand and corrugation) and 10km of xc, which is very technical. Just under 4 hours. It was my first full marathon
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I cycled 78km this weekend. The furthest I have done ever.
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How you do it,i do not know.But it sounds awesome.
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One do get addicted to cycling!! But I think it is in a good way.
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Nice! Keep it going
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That was bad luck last year. Hope it will go better this year.
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How many kilometers have you done last year? I did 3600km.Which is really good for me.The year before , I did only 1000km.Trying for 5000 this year.
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My new full suspension.Spesilized rumor ladies bike.
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Do you have a picture of this mini bike?
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Is a cross bike like a hybrid bike.Some components of a road bike and some components from a mountain bike?
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My son and husband is riding the two man team this year. They have been training the whole year for it. I am the "backup" driver. Doing all the support. It is the first time for them, so everything is new and very scary.
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That is my husband. I am the small one!!