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GOOD FOR YOU! You look FANTASTIC!
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I'd love to!
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oh my GOODNESS!! I am so sorry that I am just now reading this, but CONGRATULATIONS! YOU HAVE DONE MARVELOUS!!!!!!!! and you look GORGEOUS!!!!!!!!!!!!
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Not sure if someone already mentioned it, but KALE!!!!!!!!!!! 4 cups for Kale is LESS THAN HALF the calories of FIFTEEN chips!! Just spread 4 cups on a baking sheet spray with some olive oil spray (like PAM), sprinkle some spices, (sal/pepper/cayenne, whatever) and back for like 6-9 minutes..it comes out CRISPY JUST LIKE…
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Wow...just wow!! CONGRATULATIONS!!!!
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oh my word!! Congratulations to you! You look absolutely fantastic!! And please, from me, please thank your husband for his service to our country!!
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CONGRATULATIONS!! YOU LOOK ABSOLUTELY FANTASTIC!
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Judy....this burn was 802 total...for the 5 miles and the 5-4-3-2-1 workout...
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Ok, last check in for August: 8/30 - no miles, 8/31: no miles....welp..the month is over...are we doing this again? I would love to join a september team!
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Happy Hump Day Olympians!! Here's Monday - Wednesday: Monday: No miles, no exercise Tuesday: 5 miles and the 5-4-3-2-1 Workout (which I REALLY liked..except for the plank) Wednesday: 5 miles and the A&B Circuit Challenge
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Sigh...Hey Ladies! So sorry for not updating daily..it's hard to do at work..there's always something going on!! Weigh-in...NO CHANGE :( 8/22-8/26: No exercise and yes, I did drink coffee each day...That challenge is REALLY hard for me..I really like coffee...a lot.. So Here's to the last week! WE CAN DO THIS!!!!
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HELLO EVERYBODYYYYYYYY!! Sorry for checking in so late....first week of first grade...and it is AWESOME! I sent my weight to Judy...literally NO CHANGE :( ehhh such is life..and this challenge this week...I'm failing miserably...I drink at least one cup of coffee each day...I love coffee....Its no so much the coffee, but…
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Hello my dears....Ok..Check in time: Thursday: No exercise, under in sodium Friday: No exercise, OVER in sodium (but I had a good day overall) Here's to Saturday!
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Hi dears! 8/15 over in sodium...had a little too much fun with the cupcakes! Is there an exercise for today? Was yesterday just a freestyle day?
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Morning Lovely Ladies!! Happy Wednesday! 8/14 results: Exercise DONE!! Under Sodium? HECK YES!!! What are the exercises for today? Are these posted somewhere else for the week? Someone help me out here!
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Oh.oh..I loooooove questions! Here are my answers!. 1-what's your favorite and least favorite fruit/veggieI love any fruits...my favorite veggie has to be broccoli...I love that stuff....My least favorite has to be cooked celery...I love raw celery. But cooked celery is gross! 2-If we were each to pick a small goal for…
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Hi Ladies!! My sincerest apologies for not checking in...I was trying to wait until I wasnt mobile, but I am still mobile..its so much easier on a PC...not the best week...I gained 1.2lbs...I was under sodium on Sunday..Monday I was over by 89 :( I beleive for 8/11 my fruit/veggie count was 6...i know everyone did GREAT…
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Happy Saturday, Ladies!! 8/10: Fruits/Veggies: I'm thinking 8.5 1 c. Canteloupe, 1 Kiwi, 1/2 c. strawberries, 1/2 c. blueberries 1 oz. reb bell pepper, 2 oz celery, 2 oz carrots 1 c. canteloupe, 1/2 c. strawberries, 1 medium peach Have a lovely Saturday!!!
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Morning my dears! Ok Update: 8/8: 2 cups of canteloupe (not sure if this counts as 4 or 2) 8/9: 1 kiwi; 1/2 c. strawberry, 1/2 medium banana, 4 oz celery, 4 oz red bell pepper, 4 oz carrots (I'm thinking this is 6??) 8/10..be prepared...I'm totally on it!! I didnt get in any exercise...quite a few rough days...like 2year…
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Goooooood Morning Ladies!! SOrry I didnt get back here last night to report.... 8/7: Vegetables (0) Daily Exercise (Done..ouch) Sorry ladies...I was out literally all day, and unless the large fry i split with my son counts as a veggie, I didnt get any...I'm heading to the Farmer's Market after this crazy fog clears, so I…
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Thank you, thank you!! My name is Jen, I'm a 26 year old Southern wife and mother of two (6 and 2)...I've lost a total of 116 lbs (since my highest weight) and have hit a plateau lately..nothing like a good team challenge to get you moving in the right direction!! Thank you all for having me on your team!!
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GREAT WORK IN THE FIRST WEEK EVERYBODY!!!!!!!!!! :drinker: :flowerforyou: Name/ real name: jzim// Jen Goal weight on August 31st : 224 8/01: 229.8 8/06: 226.0 8/13: 8/20: 8/27: 8/31:
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ok, I've gotten my my 10oz of water AND I did today's challenge...are we supposed to report this somewhere? Someone please give me a refresher course!
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Name/ real name: jzim// Jen Goal weight on August 31st : 224 8/01: 229.8 8/06: 8/13: 8/20: 8/27: 8/31:
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I would like to join! Let me know what I need to do!
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Congratulations! You look amazing!
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I missed this!!! I'm IN!
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office to go is free in the google play store.
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Thank you for sharing! These are great ideas! I don't know if these have been mentioned but the Crab Rangoonies (Foodnetwork.com/hungrygirl) are DELICIOUS!
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Thank you so much for posting!
