healthyjen342 Member

GOOD FOR YOU! You look FANTASTIC!

I'd love to!

oh my GOODNESS!! I am so sorry that I am just now reading this, but CONGRATULATIONS! YOU HAVE DONE MARVELOUS!!!!!!!! and you look GORGEOUS!!!!!!!!!!!!

Not sure if someone already mentioned it, but KALE!!!!!!!!!!! 4 cups for Kale is LESS THAN HALF the calories of FIFTEEN chips!! Just spread 4 cups on a baking sheet spray with some olive oil spray (like PAM), sprinkle some spices, (sal/pepper/cayenne, whatever) and back for like 6-9 minutes..it comes out CRISPY JUST LIKE…

Wow...just wow!! CONGRATULATIONS!!!!

oh my word!! Congratulations to you! You look absolutely fantastic!! And please, from me, please thank your husband for his service to our country!!

CONGRATULATIONS!! YOU LOOK ABSOLUTELY FANTASTIC!

Judy....this burn was 802 total...for the 5 miles and the 5-4-3-2-1 workout...

Ok, last check in for August: 8/30 - no miles, 8/31: no miles....welp..the month is over...are we doing this again? I would love to join a september team!

Happy Hump Day Olympians!! Here's Monday - Wednesday: Monday: No miles, no exercise Tuesday: 5 miles and the 5-4-3-2-1 Workout (which I REALLY liked..except for the plank) Wednesday: 5 miles and the A&B Circuit Challenge

Sigh...Hey Ladies! So sorry for not updating daily..it's hard to do at work..there's always something going on!! Weigh-in...NO CHANGE :( 8/22-8/26: No exercise and yes, I did drink coffee each day...That challenge is REALLY hard for me..I really like coffee...a lot.. So Here's to the last week! WE CAN DO THIS!!!!

HELLO EVERYBODYYYYYYYY!! Sorry for checking in so late....first week of first grade...and it is AWESOME! I sent my weight to Judy...literally NO CHANGE :( ehhh such is life..and this challenge this week...I'm failing miserably...I drink at least one cup of coffee each day...I love coffee....Its no so much the coffee, but…

Hello my dears....Ok..Check in time: Thursday: No exercise, under in sodium Friday: No exercise, OVER in sodium (but I had a good day overall) Here's to Saturday!

Hi dears! 8/15 over in sodium...had a little too much fun with the cupcakes! Is there an exercise for today? Was yesterday just a freestyle day?

Morning Lovely Ladies!! Happy Wednesday! 8/14 results: Exercise DONE!! Under Sodium? HECK YES!!! What are the exercises for today? Are these posted somewhere else for the week? Someone help me out here!

Oh.oh..I loooooove questions! Here are my answers!. 1-what's your favorite and least favorite fruit/veggieI love any fruits...my favorite veggie has to be broccoli...I love that stuff....My least favorite has to be cooked celery...I love raw celery. But cooked celery is gross! 2-If we were each to pick a small goal for…

Hi Ladies!! My sincerest apologies for not checking in...I was trying to wait until I wasnt mobile, but I am still mobile..its so much easier on a PC...not the best week...I gained 1.2lbs...I was under sodium on Sunday..Monday I was over by 89 :( I beleive for 8/11 my fruit/veggie count was 6...i know everyone did GREAT…

Happy Saturday, Ladies!! 8/10: Fruits/Veggies: I'm thinking 8.5 1 c. Canteloupe, 1 Kiwi, 1/2 c. strawberries, 1/2 c. blueberries 1 oz. reb bell pepper, 2 oz celery, 2 oz carrots 1 c. canteloupe, 1/2 c. strawberries, 1 medium peach Have a lovely Saturday!!!

Morning my dears! Ok Update: 8/8: 2 cups of canteloupe (not sure if this counts as 4 or 2) 8/9: 1 kiwi; 1/2 c. strawberry, 1/2 medium banana, 4 oz celery, 4 oz red bell pepper, 4 oz carrots (I'm thinking this is 6??) 8/10..be prepared...I'm totally on it!! I didnt get in any exercise...quite a few rough days...like 2year…

Goooooood Morning Ladies!! SOrry I didnt get back here last night to report.... 8/7: Vegetables (0) Daily Exercise (Done..ouch) Sorry ladies...I was out literally all day, and unless the large fry i split with my son counts as a veggie, I didnt get any...I'm heading to the Farmer's Market after this crazy fog clears, so I…

Thank you, thank you!! My name is Jen, I'm a 26 year old Southern wife and mother of two (6 and 2)...I've lost a total of 116 lbs (since my highest weight) and have hit a plateau lately..nothing like a good team challenge to get you moving in the right direction!! Thank you all for having me on your team!!

GREAT WORK IN THE FIRST WEEK EVERYBODY!!!!!!!!!! :drinker: :flowerforyou: Name/ real name: jzim// Jen Goal weight on August 31st : 224 8/01: 229.8 8/06: 226.0 8/13: 8/20: 8/27: 8/31:

ok, I've gotten my my 10oz of water AND I did today's challenge...are we supposed to report this somewhere? Someone please give me a refresher course!

Name/ real name: jzim// Jen Goal weight on August 31st : 224 8/01: 229.8 8/06: 8/13: 8/20: 8/27: 8/31:

I would like to join! Let me know what I need to do!

Congratulations! You look amazing!

I missed this!!! I'm IN!

office to go is free in the google play store.

Thank you for sharing! These are great ideas! I don't know if these have been mentioned but the Crab Rangoonies (Foodnetwork.com/hungrygirl) are DELICIOUS!

Thank you so much for posting!