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I'm not sure if this has been mentioned yet but I'd check out local produce from stands or farmers markets. I've found a lot of cheap produce there and it's usually organic!
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Hi there - I'm waiting to hopefully make it into the Blundetto crew. Starting weight is 156 lbs and I completed 150 push up's today! :)
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156lbs
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I can sometimes stomach tomatoes if they're hidden but otherwise no thank you!
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Starting late but I'm in!
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1 y/o English Bulldog named Porkchop - LOVE him to pieces!!
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Here's an article that should help: http://www.veria.com/healing/the-many-benefits-of-chia-seeds I throw a tablespoon of them in my protein shakes but there are various ways to enjoy them.
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Beautiful Disaster by Jamie McGuire is a really good book! I also like Emily Griffin as an author.
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@missymoga - beautiful eyes!
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As far as fresh fruit & veggies go, they say to eat the ones in season since they tend to be cheaper!
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David's Bridal. I have a picture of my wedding dress under my photos. I think I paid $300 for mine - they have reasonable prices!
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Close! I'm 28, turning 29 next month.
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Grand Prairie/Arlington here. I'm a transplant from Connecticut.
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Agreed!!!
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@Jessigirl - 30
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I bet you could throw this in the crock pot, too! Sounds delish!
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You're doing a great job, keep up the good work!! :smile:
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Congrats, you look great!!
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1989 Dodge 600 = Hot lmao!
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I'm currently using her "Extreme Shed & Shred" DVD and I love it. I already did 30DS, this one is definitely more challenging.
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I live in Southeastern CT also!
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The ones with butt pads! LOL Otherwise, you'll have to settle for some good ole' squats and lunges......LOTS of them!
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a GREAT website is: skinnytaste.com! You could always print the recipes you like and make your own cookbook!! :flowerforyou:
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Muffin top and back fat! Grrr....
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I would definitely suggest talking to your surgeon about this as they would know best! I had mine out in May and was in rough shape for about 2 weeks - my husband had to help me out of bed in the morning and everything. I didn't really feel like myself for a while. Hope everything goes well!!
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J - First letter of my first name. Lyn - My middle name. B - First letter of my maiden name. 1109 - My son's b-day. I'm wicked creative also! :glasses:
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You look great, keep up the good work!! :flowerforyou:
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How about Crystal Light? They have some good flavors...
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I was planning on doing Ripped next also! I heard it's definitely more challenging than the Shred! I'm curious to see any posts on this work out!