Easy Chicken Enchilada Mix(low carb)
1 lb. boneless skinless chicken breast(approx. 3-4 breast),boiled and shredded
1-1/2 Tbsp. taco seasoning
12 oz. salsa cream cheese spread(I use Great Value)
1-10 oz. can diced tomatoes with green chilies
In a large skillet,sprinkle the chicken with the taco seasoning until well coated.On low heat,stir in the cream cheese spread and the tomatoes.Heat until the cream cheese is melted and everything is thoroughly combined.You're done!
This would be great as an enchilada filling,in a wrap,nachos,or even on it's on.......it's delicious!
Makes approx. 8 servings(1/2c. each)
I put it in my recipes today and this is what it showed:
191 cals.
6 carbs.(5 net)
13 fat
3 sugar
15 protein
1 fiber
1-1/2 Tbsp. taco seasoning
12 oz. salsa cream cheese spread(I use Great Value)
1-10 oz. can diced tomatoes with green chilies
In a large skillet,sprinkle the chicken with the taco seasoning until well coated.On low heat,stir in the cream cheese spread and the tomatoes.Heat until the cream cheese is melted and everything is thoroughly combined.You're done!
This would be great as an enchilada filling,in a wrap,nachos,or even on it's on.......it's delicious!
Makes approx. 8 servings(1/2c. each)
I put it in my recipes today and this is what it showed:
191 cals.
6 carbs.(5 net)
13 fat
3 sugar
15 protein
1 fiber
0
Replies
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Looks really good, easy and versatile!0
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Bumping!0
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Made this for supper tonight! My husband had his on Doritos topped with shredded cheese and heated in the oven.....I had mine on a Joseph's pita pocket(rolled up to make a wrap).One serving was plenty to make two wraps for me.I hope you enjoy this as much as we did!0
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I bet you could throw this in the crock pot, too! Sounds delish!0
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Sounds great.0
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Thanks I'm gonna try that next week!!! Sounds so good!0
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Bump thanks :flowerforyou:0
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Yum!
Just check with the taco seasoning the amount of carbs. There is one in Australia where it has over 20g/carb per packet as it's full of sugar.
I usually do the above with beef mince sometimes too0 -
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oh yum! I'd eat that by itself. I may make it this weekend. I've been on a mexican kick lately0
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bump0
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Yum!
Just check with the taco seasoning the amount of carbs. There is one in Australia where it has over 20g/carb per packet as it's full of sugar.
I usually do the above with beef mince sometimes too
quote]
You're so right! I used Old El Paso(it's just what I had on hand)...it has 18 carbs. in the whole package.......but I only used 1-1/2 Tsp. in this recipe,so that helped a little.......I need to make my own seasoning0 -
:flowerforyou: Sounds good..I will have to try it.. We love Chicken ideas.. Thanks for sharing this recipe..:drinker:0
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This sounds awesome! Must try!0
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