Jillian Michaels Ripped in 30
danyelle67
Posts: 115 Member
Thinking about trying JM Ripped in 30, I am almost done with JM 30 Day Shred!
Did anyone have any success with Ripped in 30, would appreciate some insight
Thanks, Danyelle
Did anyone have any success with Ripped in 30, would appreciate some insight
Thanks, Danyelle
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Replies
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bump. I'm thinking of doing the same.0
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Bump0
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I posted this the other day, it's my results after a round of 30DS and then a round of Ripped in 30
I started the 30DS in Janurary weighing 157 I finished at 151. I lost 2+ inches from my waist and 2+ inches from my hips (I say plus because I didn't start measuring until I was half way in). I am 5'7.
I started Ripped in 30 in February and just finished on Satruday. The scale shows I lost one pound but I think it's more as my monthly began today so I can't trust the scale right now. However I lost 1 inch from my waist and 2.5 from my hips.
I really didn't see the difference in the mirror from 30DS to Ripped in 30 until I looked at these side by side
So my weight loss between the two wasn't significant but I think visually there were a lot of changes! Goes to show when you trade muscle for fat the scale might not change but your body sure does! I'm going to keep going from here to land at my goal weighing between 130-135.0 -
Wow txbirdie you look awesome, your abs are ripped!!! We both have the same goal weight mine is 130ish..Thanks for sharing0
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trixie now that you've done 30 DS and Ripped what will you do next????0
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ripped in 30 was my favorite jillian workout before i started body revolution. i think it burns the most calories/minute for me and it is very challenging. it is definitely a step up from 30 day shred.0
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That is such great motivation! Thanks txbirdie! I am definetly going to start the 30DS today!!!0
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I just started the 30DS yesterday, how long did it take to start seeing results?0
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Awesome results! I can see that 6 pack forming! Great job! I did Day #2 today. Thanks for the inspiration!0
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Bump0
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I finished 30DS and now bought killer buns and thighs and 6 week 6 pack0
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I'm currently doing Ripped in 30. I haven't noticed any weight loss but I have lost an inch overall so far. I had to take a couple days off due to my knee but I'm only on Level 2 Day 4. I have noticed an increase in muscle though! Not a lot of definition in the muscle because of my flub BUT I've got some in my arms and that lovely muscle line along my thighs. :blushing:
Give it a try. It's worth the effort! :flowerforyou:0 -
Luv it.. Jillian is great0
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Thanks y'all!now that you've done 30 DS and Ripped what will you do next????
I started 6 week 6 pack today and it is tough but really good. I'm going to do this and add in the levels I liked best on 30DS and RI30 to mix it up
And then I think I'll be ready for Insanity (which I've done before but wanted to be in better shape so I can finish!)0 -
BUMP (RIPPED)0
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I'm currently using her "Extreme Shed & Shred" DVD and I love it. I already did 30DS, this one is definitely more challenging.0
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I'm on Day 3 of Week 2. It's challenging, but do-able (unlike Insanity was for me). I don't think I'm gonna see a big decrease in pounds, but I think I will be able to see more muscle definition. It is tough on my knees and wrists, but I plan to finish it anyway.0
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Congrats!! And thanks for posting those awesome result pics txbirdie!!! You've def motivated me to start shredding again! Keep it up!0
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I did this a while back but I can't find it in my exercise diary to see what my start and end weight was but I know it went down and I've been dropping inches steadily since October. It was a lot more fun than 30DS. I'm doing Extreme Shed and Shread now and I love it! When I started with 30DS back in July, I was either using soup cans for weights or on many exercises, no weights at all. I'm up to 8 lb weights now (going to get 10s very soon) and use the 2 and 3 lb-ers for cardio. I keep getting her DVDs because I know I'll get a good workout though I often wish she would shut her yap lol!0
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I just finished RI30 this morning! I really liked it. Wasn't a big calorie burner for me--I burned somewhere between 150-180 calories per workout, so I usually added other things--cardio, JM's No More Trouble Zones, Body Pump classes, etc. a few times a week. I'm not sure how much I lost because I'm not weighing myself for another couple of weeks, but I think it was about 4-5 lbs from 2/7 to 3/21 (took more than 30 days to do it). So, not a ton of weight loss. But, I lost 12.7 inches, total. Here's the breakdown:
High waist -2.5
Navel -2.25
Hips -2.7
Bust: -.75
Thigh: -2.25
Calf: -.50
Arm: -1
Neck: -1
I'm really happy with those results. And, I feel a lot stronger overall. By the end, I was doing all the "advanced" moves--some of which I couldn't even contemplate at the beginning. I hope you like it!0 -
Thanks I really appreciate all your input. I think I will be doing ripped in 30 next. Wish me luck this old chicakarooo is slowing down But I can't..
Well good luck to you all and I wish you the best!!!!0 -
Yes.. I love it!!! Im on week 3 and omg its kicking my butt!0
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