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I'm glad I saw this group! My husband and I are starting Insanity tonight, please add me to the MFP group :)
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That's still a good weight loss! I'm not breast feeding so not sure how that is contributing but sounds like you are on the right track!
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Week 2: Day 1 done!
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Day one done! I enjoyed it! I used five pound weights except for one move. I feel like doing 30ds made this first workout seem a little easier. But I still sweated quite a bit!
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I'm glad I found this group! i just finished 30 Day shred and had lost 5 pounds with it. Looking to continue with the group support because I found that really motivated me. Looking to get rid of the rest of my baby weight! 8/12/12 Weight: 124.8 Waist: 28.5 Thigh: 19 Hips: 34.5"
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Done for today!
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Day 8 Done!
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Day 7 complete!
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Day 6 done!
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Done with day 5!
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Day 4 Level 1 complete!
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Day 3 Level 1 done! The push ups are still tough but every day I'm doing more of them. Keep up the good work everyone.
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Ha, you could say my husband and I are. We based our 6 week old daughter's name off of characters on the show. Amelia Rose :)
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Day 2 Level 1 done!
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I have mine on lightly active since I am still on maternity leave. However when I go back to work I might set mine to active. I work as a nurse and am on my feet and moving around, pulling up patients, helping patients to the bathroom for 12 hours. In the description for 'lightly active' it lists nurse... I was like no way…
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Day 1 Level 1 Complete! I used 5 pound weights for most of the time but I did have to put them down for some of the exercises. Glad I got it done early today! Good job everybody :)
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Ha, yeah I almost killed myself with 5 pound weights... I ended up holding one with both hands for some of the exercises.
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Someone said that a lot of people are logging it as circuit training. That's how I plan to do it. Is this workout supposed to be done every day? Or do you recommend having one day off to recover?
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Congratulations on your new bundle of joy!! Good for you for being motivated to get back in shape. I know that I wasn't ready at 6 weeks! But your body will let you know if you are pushing it too hard. I am amazed that you are able to fit this in with all of the sleep deprivation. What an accomplishment! [/quote] LOL, my…
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Hi! I am a first time mom to a 6 week old little girl. I'm looking to get rid of the last 10 pounds to get to where I was pre-baby (had gained 40 pounds with this pregnancy) and then 5 more to ideal weight of 115. I got my ok to workout yesterday and did my first workout today! After not working out my entire pregnancy it…
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I tried it today and hopefully I won't be too sore tomorrow! I did have to cheat on some of the arm exercises with the weights... Anyone know how to log calories burned from doing the workout onto myfitnesspal?
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Just started today! Starting/Current Weight: 130.6 Waist: 30" Hips: 35" Thigh: 19.5 Looking to get rid of my baby weight! Had my daughter 6 weeks ago and got the clearance yesterday to start working out.
