Replies
-
Add me.. ruralguye5
-
Yeah me too . Woke up at 5 am and went for an hour brisk walk. Done for today
-
I like you
-
It's super slow..
-
Hi .. I am manshu from new delhi and I am 25 yr old .I have lost around 14 kgs so far in 2 months time.looking forward for some motivated friends.thanks
-
Just say I love you
-
I am here for the motivation too. Feel free to add me. I log daily. Doing quite good actually.
-
Welcome aboard
-
Ofcourse
-
I think she would. I would
-
Welcome aboard. ...
-
I agree with her. Diet is more important for weight loss. Iv been on a 1500cal diet from.last 2 months and lost around 14 kgs so far and still losing. Without any weight training. But i do walk for 30 min everyday. So it's diet for me
-
The colour RED is made for her
-
Thanks guys .. it's time to hit the gym. Thanks for your suggestions
-
Thanks sir!!.
-
Everyday coz I lose everyday
-
Ripped....that what I need to be. Way to go sir!!
-
I am losing 0.3 to 0.5kg every day or two. .to be honest , I dont feel tired and find it more motivating.lol
-
She's pretty...very
-
I log daily too. Need people who can motivate me. Feel free to add me. Keep logging for a better you
-
Sure.lets get motivated
-
As far as you don't feel tired and hungry, it's fine. I am 5.11 and on under 1500 calorie intake from last 2 months. Lost about 14kgs so far. I eat apples when I feel hungry. So I think for a small girl like you , 1100 cal should be fine as long as you don't feel tired. Keep up the good work friend
-
Let's motivate eachother
-
Sound u did an awesome job
-
Good job
-
GOOD JOB
-
I am 24years old n used to weight 91kgs one month ago . i am on strict diet from laat 25 to 30 days n have lost 9 kgs so far. i was losing more n fast before but now i am only losing like .80 to 1.0 kg per week.
-
i am losing 1kg per week
