sexybebe2012

Thats very encouraging thank you.

Ohh ok! That makes perfect sense to me. It's alot easier to understand now. Thanks.

Ok. Let me see if I understand correctly. It will add a pound to my body but since there's no fat in it , I will NOT gain a pound of fat. Is this correct? My body will digest the vegetables and absorb the nutrients and pass the rest? Is this right? Sorry, I just am new to counting calories and I really don't understand all…

Ok thanks. I like to eat vegetables as my last meal because they fill me up and it's not that many calories. But I wondered if I ate a pound of food but it was only like 150 calories was it still bad to eat a pound of food. Won't that add a pound to my body though?

Sorry it was actually ANDY CAPPS hot fries. I buy them at Walgreens. 50 fries/chips =120 calories. I love hot fries. lol

It was actually Toms Hot Fries. lol.. I always count the chips or crackers and I was very upset when the bag of raw unsalted almonds said 20 almonds was 180 calories because I LOVE nuts. I don't even think that sounds accurate but thats what the bag said. I'd rather not tease myself with nuts now. I get sliced or chopped…

Is this true???

Oh and if I take them to close to bedtime I can not go to sleep for anything. And they are 400 mg for each pill. A serving is 2 pills though.

I started a thread asking about Green Coffee pills a week ago. This is what I bought : Pure Health Natural Pure Green Coffee Bean pills. 30 pills in a bottle for $10.00. I take 2 30 minutes before I eat and sometimes I just take 2 more when I feel like I need a little extra energy. They are all natural and my doctor says…

If you're not losing weight but you're losing inches, you are probably building muscle. Muscle weighs more than fat. I lost motivation for about a week on p90 but I started back today with the 1-2 sculpting. I haven't lost any more lbs since I stopped doing it about a week ago. Guess P90 was working for me and I've went to…

I haven't been weighing my food. How do you all measure your food? On a scale? In a measuring cup?

Thanks. That is what I was thinking also.

I'm off to the grocery store. I want to try it now. Are there any veggies that aren't so great to eat when trying to lose weight? I love potatoes but I've always heard not to eat them unless you want to get fat. Hmmm...I might have answered my own question. Lol..I was eating tons of potatoes and look at me now.

My mom gets them from walmart. I am going to try them. I'm not looking for a pill that melts away fat. lol... A little extra energy wouldn't be bad though. I can't stand the taste of green tea. It takes like aloe vera to me. I think I'll try the green coffee extract though and I'll keep everyone posted if it makes me feel…

What is Jicama? I love snap peas, too. I love mostly any veggy and I'm glad someone mentioned the steam bags. I have not thought about using them. Thanks.

I've lost 9 and half pounds and 7 inches around my belly since June 3, 2012 doing P90. Plus light walking. I really like it.

I want to add that when using my watch, I have to check my heart rate about every ten minutes. It tells you to do this in the instruction manual so that the calorie count will be more acurate.

Wow! All the responses make me feel better. I can only jog about 1 minute and I'm out of breath and back walking. I'm a little embarrassed doing it in my neighborhood park. So many people are there. lol I'm glad to see that others started out as slowly as I am doing. Thanks.

Thanks. What is a foam roll?

I'm new here but I'm in!

:0 About 2,000 steps is a mile.

I have a sportline watch and it only lets me put in my age and sex. I guess it's not very accurate then right? It always says I burn way more calories than I think is right. What kinda watch do you have that requires the height and weight? I didn't see but this one at walmart and the one with the chest strap. I'm thinking…