nooodll

bump for deliciousness!!!

That I could eat anything I wanted....forever.

Day 2 for me:) Today was easier than yesterday, I didn't take so many breaks!

20 pounds lighter... ooops, cut off my face, but it's my first time posting pics..I'll have to work on that!

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Tricep push down, but I've also used it for abs. Kneeling on the floor and doing cruches, just make sure to use your abs, not your hips.

Sounds great!

Good job! That popcorn is my nemesis:)

What's working for me is the gym 3X week, heavy lifting for 45 minutes, and then 45 minutes on the treadmill 5X week. If I don't get my workouts in, my progress stalls. I definitely think you can do more than every other day. I only take weekends off from the workouts. Increasing your time and increasing your days should…

When I booked my trip to Mexico for next year and didn't want to look terrible on the beach.

dill dough...from an irish restaurant in town, it's biscuits with dill.

Awesome!!!

Prelogging my day is the ONLY way I can stay on track. Way to go!

I'm training for my 10 day vacation in April 2013. Going to beat the rest of the babes on the beach by looking good!

I like Cooking Light and when I've entered most of the recipes into my diary, someone has already uploaded them so it's easy to log the calories.

I thought you were talking about drinks:) It IS Saturday night. Anyway, great job, what a difference!!!!

Tortilla soup would be another good option. I find the liquid fills me up and it takes longer to eat.

Google Martha Stewart's recipe for spaghetti squash with turkey meatballs. It's delicious, the whole family loved it. Meatballs were moist and flavorful and when I plugged it into MFP, the calories per serving were 364.

Getting into my size 8 pants!

We're having friends over to cure 60 pounds of bacon. Not good on the diet, though! Everything in moderation....

You look great! Way to go.

Pretty good!

Way to go! You look beautiful.

Good job! You look great.

I agree with looking at their websites for nutritional data. Then...print them out so you have them with you. I find that if I can plan in advance, I usually stick to my decision and don't waver once I'm standing there ready to order. Put it in your fitness planner ahead of time and that usually helps me, too. I know how…

I usually want to snack before dinner, so I try to drink water (like everyone else says) or eat a vegetable snack like peppers, carrots, cucumber that doesn't have too many calories. A glass of tea usually works, too. Takes time to sip it and it usually distracts me. As someone else said, not having bad snacks in the house…

Me, too please!

Absolutely, and I find that when I do both, the weight comes off faster.

Whole wheat english muffin with low fat mayo and 1/2 small avacado.

Me, too! 17 months and 30 pounds to go. I think it's doable for me. This time I'm serious!!!!