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Day 5 complete! And I actually managed to get up early for a morning workout! Hopefully I don't regret that later lol. Idk if its getting easier or if I'm slacking. Still can't finish all of everything but I can do a little more than day 1.
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Day 4 done :)
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A little late to join but I started on the 1st too. Day 3 level 1 complete!
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Low cut or mid rise boot cut Levi's all the way! They show off my bum WAY more than other brands. Juniors only. I can't wear misses. The back pockets are all jacked up. I do have a pair of skinnys that have been tucked away for 20 lbs and a pair of some offbrand from Ross that actually work with my butt/thigh/waist…
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Spinach, mushrooms, and tomatoes! Yum!
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Thanks. I did. It's a problem, not like an AA problem maybe but a habit all the same. Sigh. Somedays it just feels like life will never cooperate with my plans.
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No reason specifically. It just seemed like a good starting point, easy to track.
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I know it shouldn't fill the void, which is part of my new awareness of what I'm doing to my body. The alcohol has to go... Or at least become just fun and social and not a crutch. I'm working on it. And no, not really. My "friends" are 30+'years older coworkers that I don't get so personal with and family, which I also…
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I left it at 2 lbs a week because the change to .5 still have me 1320 and since I manually changed that number anyway, I pretty much ignored that part of the goal haha! I will check out the link and see if it helps. Thanks!
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I'd like to join too please! Team zombie would be fun I think but ill play on any team :)
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I've also found that stretching my wrists helps alleviate the pain. If it isn't a form issue or injury, maybe that would help.
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I'm not sure- I don't think so? I'm assuming it would say? It's body fortress creatine super performance.
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Definitely not a wimp! I have been having that same insecurity though :) I started Monday and did 35# squats, 35# bench, and 65# rows. Wednesday I stayed at 35# squats to perfect form and that makes a huge difference! Ohp is 35# and deadlift is 85#. Tomorrow I'm upping the squat to 40 and am terrified lol! I'm also upping…
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Lol! Okay thanks :) I just wanted to make sure those lifts are supposed to work that area!
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I often eat at wendys and take my own water. The small chili with the sour cream and chive baked potato (with one butter and all sour cream) is about $3.50 and right around 500 cals I think. It's very filling. I also do the bacon ranch grilled salad at mcd's for about $5. Use your MFP app to look up certain fast food…
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Hi there! I'm in WV too! I have 3 kiddos and a great husband but I'm looking to lose weight :) Welcome to MFP! Lots of great info here. I've spent HOURS reading lol!
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I eat fast food every weekday for lunch because as a mom of 3 school agers, I just don't want to make time to deal with making it. And I sit at a front desk and don't have a private place to eat in at work on my hour long lunch break. I eat salads with grilled chicken and dressing. The dressing adds most of the calories…
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Thanks for all of your answers! I have been reading through the group postings too so ill continue to check that out. I found out about the app there and have already downloaded it :)
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Thanks! I LOVE green smoothies but haven't made time to have one in a while. At one point they replaced my coffee! I just got a brand new juicer but haven't used it yet either lol!
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Hi! I'm new and so far just lurking but I felt compelled to respond :) So, here's my first ever post lol! I quit smoking on April 19th and haven't had a puff since. I was a 2 pack a day gal! I drove a day after quitting and live with a 2 pack a day smoker. I still have alcohol and didn't avoid any of the smoking triggers.…