Lugenna

Fantastic

Thanks everyone. I enjoy the gym once I get there. I just made excuses not to go. I needed some pep talk... And u gave it to me!!!!

Awesome words of wisdom. I need to totally revamp my eating altogether. I have to admit, I still fall weak to things around the house foe my daughter. Revamping, rededicating and redirecting is what I will do!!! And I will also have that healthy stash for those crazyyyyyyy cravings!

I'm in, can't promise to do 50 a day, but I sure can try to get minimum of 25!! ...GIRLY OF COURSE!...for now

Great. I need to do much better w shopping for foods. Do any of u eat meals like lean cuisine? And when ur home, do u use canned vegs? I read washing them off can reduce sodium by 40%. I think we should plan meals, do u plan?

Thanks, going to look there now!

Can I say......wowzer!!!! I absolutely love it, forget the fact that I won't be able to walk tomorrow and will have to go get BenGay or something.. I absolutely loved it.. Yes, yes, yes my friends, I was sooooo offbeat, but man, I got those hips shaking. I'm going back on Thursday.. Out-Friggin-Standing!!

Ok. I will chick!

I think my guy has mace and he just said that it really doesn't do much for dogs.. So guess what Wally World (Wal-Mart), here I come. I know that sometimes my kids call me overly cautious and overly alert but... And we do have a leash law here in the great state of Texas (yall come back now, ya hear?), there are many…

I have to say, that is absolutely terrible that you can't even walk. not because of possibly loose dogs, but rather because of the folks around you. It's truly a sad day and time when we don't have feel free and safe enough in our neighborhoods and local areas. Walking at night is out for you at all. It sucks to be…

That's exactly what the Dr said that your body goes in starvation mode or something like that and that it becomes harder to lose the weight! Yeah, I think you are right.. yay more food.. I mean, I will take in more calories.. :)

Thanks Sherry.. BTW, love your profile pic! I will look online and see where I can find that book at.. Pretty new to this "Serious about losing weight" and want to really learn not only about losing weight, but about eating healthy and making it a lifetime deal. ~Genna

sacrifice a chicken?? too funny.. .

Thanks, I was thinking "just me" was perfect to weigh myself.. Wish the doctors would just take our word..... LOL!

Girl, I know.. I always say, "Can I just tell you please?" :)

Weighing in at a staggering 267 lbs Willing, ready & able to drop 30 jaw dropping lbs to 230 by Dec 25, 2010!! ....must add... the race won't nearly be finished, but that cheering crowd at the end of the race....is sure in view!!

I so look forward to being here to root u on and help keep it going. Losing weight is such a committed and healthy decision! Thanks for adding me & even more.... Thanks for the new friendship!

Thanks Sarah!!!!! Looking forward to this journey with a new friend... U!!!