abigailmagoo23

I wish I knew too! Mine is terrible.. I have about 25 more pounds to lose and I am hoping for it to go AWAY!

I go all the way around the outside isles of the store trying to stay far away from the middle isles except for frozen veggies and fruit for dinner/ smoothies and nuts and seeds! =]

it depends on how hard you go at it.... I have burned as many as 1300 and as little as 700 its all up to you! =]

non scale victory!

Congrats that is a huge NSV!!!!!!!!!!!!! =]

Salsa

The better you know the moves to the songs the better burn you will get..... if there is any time in between songs keep moving to not let your heart rate drop..... Concentrate on the muscles you are using for each move to make sure you are pushing to the max.... when I walk out of Zumba class i could ring my shirt out (I…

Maybe just maybe I would friend you IF and ONLY IF you did not have The BUCKEYES as you profile pic! GO BLUE BABY!!! lol

It will come with time! Keep working hard and dont give up before you now it... it will be gone!

How about swimming? You can burn lots of cals doign that maybe at a gym or something. Or maybe a circut training just lifting weights.... or Yoga.... Dont feel defeated! YOU CAN DO IT!

you can get a body bug/ heart rate monitor at Walmart or somewhere like that for like $20-25 you should get one even machines that tell you what you have burned are not always right! Thise things are alife saver for someone doing all sorts of exercising. Good luck

You are drink exactly double the amount of water you should be drinking. They say drink half your body wieght in Oz of water so if you weigh 210 you should be drinking 105 oz of water per day. I do believe this should make you a littlre more hungry so you can eat all your cals. Good luck!

Good luck keep those kids in the back of your mind when you are making tough choices! Welcome!

YOU CAN DO IT! =] Find taht motivation and keep it with you at all times! If you input eveything you eat this site can really help! Welcome to the most rewarding journey of your life! =]

Good luck input everything! Dont cheat yourself and this site will really help you! WELCOME!

Good luck I have 40 to lose in about uhhhh 5 months! Yikes! Hope I can reach my goal.... I know I will work my butt off to get as close as i possibly can!

Thanks! Happy Holidays!

Welcome, if I have any advice for you dont cheat on what you are inputing.... make sure everything that goes in your mouth gets put into your database. There are so many great motivators on this site. You will be dropping pounds in no time!

THANKS EVERYONE!!!!

Dang no pics can someone help me get them up?????

You look great! And even better I can tell you feel great! Congrats!

My personal trainer goes by hour. She is cheap, $25.00 per hour from what I know $50 is about avg.

what does bump mean???? Dont mean to sould like an idiot but.... ?

Any ZUmba music has great beats and keeps you going! I sure do alot of booty shaking when it comes to Zumba! =]

Well my plan is, I participate in Zumba 3 days/ week and go tot he gym on my off days! I have completely changed my diet and and currently drinking 70 ozs of water a day and need to get it to 100 ozs