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Do you have your activity level the same on mfp as you do on fitbit? Also, do you agree that I should stick with the lightly active activity level?
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So basically forget about calculating my TDEE separably, put in my activity level in mfp, link my fitbit back up with mfp and I'm good to go?
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It says that the 28 day average is 2429 calories
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Yes but that was because I rescued a feeder mouse and kept it as a pet for 2 years and it was awesome =) He was trained and everything and he was a very spoiled little mouse who was well fed, trained, and cared for. He was very friendly, and he loved to be held and have his head rubbed. He also loved to eat rice krispy…
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I was giving my little cousin a bath once when she was about 8 or so ( she's 12 now) and I was peeing while she was in the tub and she asks if she should look away and I said no we all have the same parts, who cares? and she was like I guess so. And she looks at me and says "so boys peepee's smell as bad as our peepee's?"…
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BEST GAME EVER
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By faaaaaaaaaaaaaaaaaar RHCP Duisburg Germany 2003 London England 2006 Columbia South Carolina 2012 Best live band of all time <3
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Professional Griefers- deadmau5 I just wanna F- David Guetta Where them girls at-David Guetta
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Too many.... Colin Farrel Anthony Kiedis Josh Klinghoffer John Frusciante Bruce Willis Harrison Ford
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I also battled an eating disorder years ago ( recovered 6 years ago). Add me if you wanna chat :) any of you
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I'm a full time student studying Interior Design which is NOT JUST DECORATING *rant*
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To answer to a previous poster- the reason I didn't chose ParaGard ( right now, depending how I will do on the Mirena) is that I remember having heavy periods before I was on hormonal birth control ( when I was 16 so thats almost been 10 years now). (add- they have always been VERY regular though- exactly 28 days, to the…
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You are wonderfully weird
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I'm hoping that since I've never had issues with gaining weight on any BCP that I won't have issues with it on the Mirena!
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You know this is topic worthy!!
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Woooooooooooooooooooooooo I love this thread! Feel free to add me! Sex is my fav activity and I'm as inappropriate as they come!
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The next time they bring that up just casually mention you were just shopping for a speed boat. They will forget all about the girlfriend "issue". If it works in Seinfeld, it's bound to work in real life, right?
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It may seem like it will take forever if you follow mfp's advice, but you will be more proud of yourself for doing it healthier and you will show Ed whose wearing the pants in the relationship
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What helped me was a "fake cigarette" or a vapor. Yes you can get the smoke juice with nicotine still in it, but without all the other ingredients of cigarettes its A lot better than still smoking! Plus its much easier to ween your way down to 0mg of nicotine.
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But....to lose weight you generally eat below your BMR. Example, if my BMR is 1700 and I want to lose a pound a week, I would eat 1200 a day for a 500 calorie a day deficit I don't understand why people here are saying NOT to do this
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I didn't gain it back, just took a little break. But thanks =)
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THANK YOU! Worked like a charm =)
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My mom had that really bad and she was able to pretty much get rid of it through wearing Skechers Shape Ups and doing acupuncture. She now has absolutely no more pain, so if those two things are an option for you, I would give it a shot!
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Have you considered not ever stopping for a placebo/period week? There's other pills you can try that don't have as many placebos or none at all or you can skip your period every month since it isn't necessary to have that period. Theres a pill brand called Lybrel that the fda approved and it contains NO placebo pills at…
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Agree with above poster, you still have that year and a half and that is a long time to remain purge free! When you fall off the horse, you get back on =) See it as a competition, beat your record- we all know you can do it =)
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Yeah, heres my story http://www.myfitnesspal.com/topics/show/745882-eating-disorder-recovery-it-is-possible-my-story :)
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It's going to be even more satisfying to see the look on their faces when they realize you DID lose a bunch of weight and you DO look amazing. Then you can tell them to put that in their juice box and suck it :D
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Even if I already go over my 1600 about 2-3x a week? ( on other days I go over as well but I usually play badminton and go to the gym to work off the calories I went over)
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Can I see your topics when I friend you?
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Total Daily Energy Expenditure