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I Whip My Hair Back and Forth....LMMFAO
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^^^THIS
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The act of "eating at night" in and of itself is not necessarily a "bad habit." But it's a slippery slope if a person does not make overall good food choices and doesn't consistently burn more calories than they eat (as so many people have stated). For ME...eating at night is problematic. And it's not an "argument", it's…
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Yes, I agree that the big picture is everything. But, here's the thing though: One of the things about successful weight loss is consistency. Another is developing good habits. Those of us who have battled weight problems for most of our lives (for me, it's been since my teen years) must be very careful not to get into bad…
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THANK YOU!!! That's all I was saying!!!!!
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SideSteel we are GOOD! I totally respect your approach in trying to educate. I'm just coming from the perspective that certain things just don't work for ME (and I'm not alone). I may not know the "science" behind certain things (nor do I really care to, if I'm going to be completely honest), but I do know that there are a…
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I assure you that I am not mad. I have a sarcastic sense of humor, but I don't expect any of you to know that. SideSteel raises some good points. But, my point is that for WHATEVER the reason (I don't really give a damn what it is), eating late at night simply doesn't work for me. It doesn't matter what I eat. I don't give…
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Well, it's a good thing I don't give a damn what people think about my maturity level, huh? Nor do I give a damn about people judging my choice to have a procedure done that has helped me achieve and maintain a healthy lifestyle. Like I said...not everything works for everybody. Not even gastric bypass. Your comment is not…
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My comment regarding metabolism was in response to your comment regarding "we are all VERY (emphasis added) similar in the biological process...." There are many variables as to why certain things work for some people, but are detrimental to others. If our bodies worked exactly alike, then we'd all look alike if we all did…
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So I guess "slow metabolisms" are a myth. Gotcha.
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I completely disagree with this statement. Every person's body composition is different, and the way our bodies breakdown calories is different. Also, depending on WHAT you eat before going to bed (and how often you do it) can be problematic. I generally try to stop ALL eating/snacking at 9:00 p.m., regardless of the time…
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I LOVE this! LOL
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As a mom of two boys, I'm always looking for things to do with them. (If I had girls it would be so easy--SHOPPING! LOL) My boys and I rollerskate together, and we shoot photography together. My younger son is into baseball, so he and I play catch and go to the batting cages together. My 14-year old son wanted to run track…
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DITTO!!!!!
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Meeeee!!!!:happy:
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RishonB - 25
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I just started running myself. Friend requests sent!!
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MEEEEE!!!!
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SW: 197 CW: 194 GW: 189 (Goal weight for the month) Weigh in Dates: 1/8 - ? 1/15 1/22 1/31
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Delaware!
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Don't knock it 'til ya try it...I'm just sayin'...LOLOLOL Same thing with "back door entry"...Like another poster said: If it's done right....*whistling*
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^^^ALSO THIS!!!! LMMFAO
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SCREAMING, HOLLERING, CHOKING LAFFING
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^^^^THIS!
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I started running about 6 weeks ago. Started with the C25k, but only got to W2D3 because from day one I would always run as long as I could after I finished each 30-minute session. By the end of W2D3, I was running a full 45 minutes, so I didn't bother completing the program. I, too, hid behind the "bad knees" excuse. But,…
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I started this program/app but quit at the end of week two. I LOVED the program, but I found that I was more cardiovascularly fit than I realized. From the beginning, I would follow the app, then run for an additional amount of time. Before I knew it, I was running for a continuous 45 minutes--albeit at a slow pace (about…
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MEEEEEE!!!! I started this a couple of weeks ago. I plan to stay on Level 1 until I can do ALL of the exercises CONVINCINGLY before moving onto Level 2. I also run, Zumba, and rollerskate. Gotta get it in!
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In the words of "Say Yes" by The Whispers... ...where my two legs meet.
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Emma Frost from the X-Men
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^^^ *SCREAMING, HOLLERING, CHOKING LAFFING*