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Welcome to the group! I just started ozempic. I’m type 2 diabetic. I haven’t had any of the side effects, but I’ve seen in my research that many people do have those too.
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“Easy way out”… that statement always makes me sad. We are working hard to lose the weight, regardless of medicines or surgeries. 😕
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Looking for friends on here that are active. I'm on here everyday logging calories. I've recently started intermittent fasting. Feel free to add me!
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I feel the same way! But this time around something has kicked in and I've been using this everyday! Add me if you want!
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I am currently transitioning into vegan. I wanted to share this website for anyone interested in vegan recipes. I've cooked several of this lady's recipes and each time they were delicious. Spreading the vegan <3 http://blog.fatfreevegan.com/
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Congratulations! Great will power and determination. Inspirational!
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Have you banned certain foods? Because banning a food makes you want it even more. I've found that a "bite" of certain foods I crave keeps me on track. So I prepare tiny portions in take along containers, in case of crave emergency! The key is to really think about it as you eat, enjoy that little portion to the maximum…