The middle agers group. (Upper 30s,40s & 50ish folks)
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47 and 50lbs overweight! Please add me!1
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Gooood mornin middle-agers, hope you're having a great day wherever you are2
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Hi all . I hope we are all doing well. Feel free to add me.3
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Hi guys...hope you're having a blessed day3
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It was family day today.
I curled and played my best game ever I think. We ended up winning against a really good team. Yay!!4 -
Hey all. Not new to Myfitness. Actually just went Premium today for better carb tracking.0
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Good morning everyone... Looking for friends to share stories, tips, challenges, support. Feel free to add me.0
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How do we make add/friend request?0
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How do we make add/friend request?
To add friends on MFP:
1) Click on the username in the left sidebar. A window showing the username will open.
2) Click on the username again. The user's profile will open.
3) Click on the "Add Friend" on the user's profile page. There is an option to send a message along with the request. That's always a good idea - just a short note menitionting where you saw the user, some common interests or goals, etc.
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Hi all, it was a nice long weekend, with great weather.
We had lots of sunshine and warmer temperatures. Got out x-country skiing a couple of times and snowshoeing yesterday.
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You can all add me. Fighting back from the brink. I would love to have commrades to ride this thing with.
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alteredsteve175 wrote: »How do we make add/friend request?
To add friends on MFP:
1) Click on the username in the left sidebar. A window showing the username will open.
2) Click on the username again. The user's profile will open.
3) Click on the "Add Friend" on the user's profile page. There is an option to send a message along with the request. That's always a good idea - just a short note menitionting where you saw the user, some common interests or goals, etc.
Thanks so much!!!0 -
Looking for friends on here that are active. I'm on here everyday logging calories. I've recently started intermittent fasting. Feel free to add me!2
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Hey 36...go ahead and add me.0
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Good afternoon! I am new on here! I'll be 56 next month. Feel free to add me. We can support and encourage one another.0
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Have a great weekend everyone! Today is national margarita day...just throwing that out there5
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hello, just started, 39yo, off to a good start. Progress all ready, keeps me in check
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Need to re-boot, re-set, re-whatever. But definitely need to stop going to happy hours! Had a rough night of sleep, woke up with a food/alcohol hangover, and am not feeling at my best.0
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After the week from hell I spent time today hiking. Rhode Island has no true mountains but we do have some very tall hills. I tried Mt. Tom today. The summit is 402ft. I made 208ft. See thenledge begins me? That starts an incredibly step climb. Near vertical actually. I couldn’t do it with my asthma. So my new goal for the year is to develop stamina and make another attempt in the fall. Pardon the hat hair.
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FitnTrimSteve wrote: »After the week from hell I spent time today hiking. Rhode Island has no true mountains but we do have some very tall hills. I tried Mt. Tom today. The summit is 402ft. I made 208ft. See thenledge begins me? That starts an incredibly step climb. Near vertical actually. I couldn’t do it with my asthma. So my new goal for the year is to develop stamina and make another attempt in the fall. Pardon the hat hair.
Hills are tough. Good on ya' for setting a goal to reach the top. You'll do it this fall!
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alteredsteve175 wrote: »FitnTrimSteve wrote: »After the week from hell I spent time today hiking. Rhode Island has no true mountains but we do have some very tall hills. I tried Mt. Tom today. The summit is 402ft. I made 208ft. See thenledge begins me? That starts an incredibly step climb. Near vertical actually. I couldn’t do it with my asthma. So my new goal for the year is to develop stamina and make another attempt in the fall. Pardon the hat hair.
Hills are tough. Good on ya' for setting a goal to reach the top. You'll do it this fall!
Can’t let a steep hill get in my way. Asthma or not. They are there to be conquered.4 -
Great job, Steve!1
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beachgal0626 wrote: »Great job, Steve!
Thanks0 -
SweatsOnSunday wrote: »Need to re-boot, re-set, re-whatever. But definitely need to stop going to happy hours! Had a rough night of sleep, woke up with a food/alcohol hangover, and am not feeling at my best.
Icky hope you're feeling better0 -
Anyone else feel stuck??? Job, fitness, relationship?? Is it just age related ??6
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@Ironlady70 , I am 51 and I feel stuck in all that you mentioned.2
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Hi! I'm almost 40 and I'm ready to get back in shape. I'm tired of being tired lol I'm looking for fun ways to get exercise in my day, but don't have a lot of time; I work FT and have a young child. I also struggle with overeating, I'm a mess! I use to play roller derby, dance, do yoga, etc and I miss it all. It would be nice to find people on here to connect with and possible have a partner(s) in this journey. Please feel free to reach out!!!!1
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For those who are out of shape, senior adults, or have a disability that makes working out harder, check out the Eldergym site online. Run by a physical therapist with geriatric certification. There are free online resources, Youtube videos, a Facebook page, and a fee based option for those who can afford it. I have been using the program for a month now and seeing results in my core strength, flexibility, and balance.2
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Ironlady70 wrote: »Anyone else feel stuck??? Job, fitness, relationship?? Is it just age related ??
Yes, I hear you. Not sure if it's age related though.2 -
Hi all....46 y.o. here, trying to lose some unwanted lbs, put on some muscle and hopefully end up proud of the way I look and feel.2
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