Replies
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Welcome back! Day 5 for me and I'm starting over too from 9 months ago. Gained it back fast, I didn't like logging in but I'm here to start fresh again, it's a life time process I see. Good luck and stay <3. :heart:
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Hey, I went through that and I have insomnia also. I took B-12 and iron , it took about 3 weeks to a month but I felt better. Hope you do too ;)
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Hi, you can add me as a friend I'm 47 yrs old, I'm new here also Welcome ;)
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Hi, I'm only 5 days old here but in the same boat. Feel free to add me, we all will do it together ;)
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You are doing it! You might not see results the way you want to but be patient you will when your not looking for it. Just feel good about yourself and continue. It took us all a while to put the weight on now we must be patient to get it off. We are here for each other forget that scale you already took the first and most…
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Great Job! Keep up the great work ;)
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Hi, I'm having this same problem also. What I do is something for a couple minutes like my stationary bike then I try to do 20 wall pushups. I try these things a couple times a day but I'm just starting out too. I try an keep in mind if you do the same thing you'll get the same thing( in other words nothing will bring…
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Congratulations! Keep up the great work ;)
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Hi, I'm new here also you can add me as a friend also ;)
