I refuse to be over 200 lbs anymore!
Replies
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Welcome. I know how you feel I told myself the same thing. feel free to add me0
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You are singing my song. I got really close to be under 200 and then I lost focus and began...emotionally eating again when things got tough and my SAD took over.
Back on track now. Sending you a friendship request!0 -
Started to smile when I read "over 200lbs" and then remembered I had crept up and was pushing
215... Like the idea of knowing others have the same ideas and goals.
Justed started running (C25k) last night and hoping to stay motivated with that as I kniow just changing
my eating won't do everything I want.
Hang in there!!0 -
You're where I was, refusing to be over 200lbs. Though you are much taller than me, I'm only 5'5"! This site is wonderful for those of us who've hit rock bottom and want to take charge. Feel free to add me for mutual support!0
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take control of your life and stay determined and work your butt off, you will get to where you want to be! good luck! (:0
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Hi, I'm only 5 days old here but in the same boat. Feel free to add me, we all will do it together0
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Feel free to add me! Good luck!0
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feel free to add me I've been in the 200's for a very long time. I am now at 189 pounds. you have my full support.anyone else who needs it is welcome to add me also.0
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Good for you! Good luck!0
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Welcome, I have the same problems as you with boredom eating and portion controls. I've started weighing out food and it was unbelievable how much I was eating before.
Add me if you want0 -
I have a pug to had did you get his picture in your weight lost ribbon.0
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Good Luck I am right there as well with all of you. UGH it is so hard I tend to eat the bad things when I am stressed about money. I am so tired of being at this weight. 5'7" 2150
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Well you're in the right place. MFP is a great motivator and a really good way to keep yourself accountable. I like that other people can look at my food diary and give me some tips, pointers, or just words of encouragement! Next time you get bored and feel like eating have a big glass of water and do something active around the house or go work out! That is what I try to do. Also, I try to keep a lot of fruit and veggies around so if I do feel like snacking I don't have to feel guilty about eating a peach or some cherries!
You can do this!!!! Feel free to add me if you'd like!0 -
Hi! I am in the same vote! I am 5'6'' and Over 200lb. I have four children and they are the main reason I am getting back in shape. I dont want to be out of breath when I do things with them. My goal is around the 170ish area. My husband is 6'4'' and only weighs 204. He was upset about that and I wanted to smack him. LOL He told me that I shouldnt be upset because I just had a baby in December of last year. Which is the reason I am nervous about dieting bc when I started loosing weight last time I ended up getting pregnant!
You are more than welcome to add me as a friend because I am determined to loose this weight!
I hope everyone is having a wonderful day!
Jess0 -
You go girl! You can do this!0
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Welcome and you should find all the help and support here.0
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I agree I am finally in one-derland after 6 years of being any where from 210-225!!0
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Welcome!0
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Megan good for you, you have taken that important first step, you can do it and stick to it...you may fall off the wagon from time to time but jump back on with the very next meal. Feel free to add me as a friend. Have a great day0
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Welcome. feel free to add me.
I am fairly new to this site too.0 -
Hello all!
I'm 6'2 and am able to hide most of my weight fluctuations. Well, I can't anymore...none of my jeans are fitting and I'm devastated. I just turned 27 this past Sunday and I refuse to be over 200lbs anymore. My biggest issues is boredom eating and portion control. I look forward to this journey.
Blessings,
Megan
Good for you. Take that oath of dedication. You have started that just by joining us on this site. I wish you the best of luck and give you my upmost encouragement0 -
YES and AMEN! Me, too! I just began this journey 4 days ago and am right in there with you. 200 NO MORE! We all can do this together. Just be diligent about posting the food diaries and also forgiving for "imperfection." Remember - it is a journey.0
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The change will be worth it. I am a 5" 11" man, I was 250+ in October of last year...My goal was 200 for this year, but I changed it to 199, because onederland seems like a great place to be. I'm at 222 right now, and I think I just might make it. I wasn't documenting what I was eating, and couldn't lose any more weight...by logging my food intake on MFP I could see how out of control my diet was...it's a real eye opener.0
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Hi, feel free to add me as a friend!0
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