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Sounds like a plan
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I accept him the way he is, I love him to death, but he is already many years older than i am, and we always joke about it, but as i get older I know so is he and I want to keep him as long as possible but eating just night after night is not going to help.
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All great ideas, In the summer I can get him to go for walks with me but he hates the cold, and I can only cook for him on weekends as we do not live together as of right now... hopefully I will be getting a better wage soon and move in around May. We did get gym membershipd together, I used mine 5 days a week, he used his…
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Thank you very much :)
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I am 5 feet 9 inches
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I am 5 feet 9 inches
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The picture that started it all...198lbs May 2012 July 2012, then Aug 2012, then Jan 2013. Not a huge Differenece but you can see the jello on my hips is getting smaller. Current weight 180lbs
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:) thanks. People have said that I was looking good, but i thought they were just trying to keep me motivated and to be nice, but my dad made me believe it.
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I remember in high school when we had to do that stupid fitness testing we had to do a minimum of 20 pushups, i could do 1.5 lol so my dad pushed me every morning to do 1 more than the day before, by the time fitness testing came i could do 15, still not 20 but i felt good and didnt care what my teacher thought. Not sure…
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Right sorry, I'm 21years old, 5'9 currently 186-189lbs and goal is 145-150lbs. I run 1-2 time s a week, do a body sculpt class once a week and a step cardio class once a week, sometimes I dont make it to the classes due to work, I work in a vet clinic and am on my feet 8-10 hours a day running back and forth and lifting…
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You're already on your way by setting small goals, the worst thing you can do is set a high goal and get discouraged (found that out the hard way). Don't obsess over how much you eat but watch what you eat. If you feel like snacking grab some carrots (even dip if you feel like it) still better than munching a whole bag of…
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Woohoo, thats awesome, I too have lost 10lbs, I feels great doesnt it. Keep up the great work :)
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I am 21, I have lost 10lbs, currently 187lbs and my goal is 160lbs for now and eventually 150-145
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Hello, I'm 5'9 I am newish to the MFP world since joining i have lost 3lbs, but all together I have lost 10lbs, wich i know doesnt sound like much but as you can see in my pictures it is noticable, I am currently stuck at 187lbs but my goal is 150lbs, i would be happy with 160 though :P The first Picture is me 2.5 years…
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1. Did you stop believing in the tooth fairy, easter bunny, love, etc STOPED BELIEVING IN TOOTH FAIRY ETC AT ABOUT AGE 9, I STILL BELIEVE IN LOVE. 2. You finally get old enough you stopped being comfortable changing in a car( I hope this wasn't just me) I STILL CHANGE IN THE CAR, AFTER DANCING FOR 14 YEARS YOU LEARN HOW TO…
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@Scorpiasista Nope I like your pic, Love you eyes. @2muchsauce no, I like your smile, would be nice to see your eyes though :)
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Lol that was pretty much my diet today :P
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For an older dog rimadyl is an option but in a young dog I would think about getting the surgery, NSAIDs can cause gastric upset and stomach ulcers if used for to long and some dogs cant handle them at all. My Heeler was 8 when she tore her CCL and we got it fixed and we had her for another 8 years.
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Yes my lab will eat anything, just a month ago she ate 4 bags of dehydrated camping food. lol poor thing but I swear she has an iron stomach. As far as prescription diets, I thought the same thing about them being more expensive then they are worth until I started working at the clinic and i see the differences, even in my…
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I work in a vet clinic and see a tone of obese dogs, and usually the number one cause is treats, dog treats or human food.... NO MORE. If you want to give your dog a treat then give him/her a piece of their kibble, dogs dont care how big or what a treat is as long as they get one, a treat can even be praise give them and…
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I have seen Kiss twice <3, Ke$ha and LMFAO, then I went and saw LMFAO mmmm sexy and I know it. and recently I saw Steel Panther AMAZING.
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Aw Thank you, I wish I was still 19 best year ever lol
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@lambeze Thanks, you're close Im 21 :)
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if your chest its self has shrank then you should go down a size, even with bras its weird a 38C is pretty much the same at a 36D So im not sure what type of sports bra your using but maybe try the "sister" size to it.
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julz2586.... 21?? and I love your eyes and you have great skin.
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Rather than saying OMG how am I going to lose 200lbs, why not say I am goin gto loose 10lbs, that after that 10, say Im going to loose another 10lbs and so one, Make multiple smaller goals in order to reach the big one. The best thing you can do is stay possitive and dont give up. Good luck my dear :)
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A teddy with matching panties (finally wont flip up over my huge *kitten* hips - hopefully) and I wanna be able to wear leggings and a tank and not look like 10lbs of crap in a 5lb bag lol.
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Sorry Text onf the pictures is small. First pic is me 2 years ago at about 155-160lbs, second is me in May 2012 at about 198lbs and the bottom (last) is me today July 2012 at about 187lbs. Trying to first get back down to where I was 2 years ago and then to 145lbs ish.
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Lol, yup so true. good luck.
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The same thing happens to me, I usually only drink 1-2 glasses of water a day, I drink coffee and tea as well. Recently I have found I drink more water if I drink small amount throughout the day rather than forcing my self to drink a huge glass. Maybe find a smaller size cup that when full doesnt upset your stomach and…