2manyhats Member

I didn't gain, light sampling of food. I am not a sweet eater😀

I have been a member of this group for ages! Best support group ever, and I have tried several. Join us, you won't be disappointed. 😀

Hello all! I am Julie, 56, full time Early childhood preschool teacher and PAT rep. I need some support please!

Good morning! Join a group. 😀

https://community.myfitnesspal.com/en/group/129605-lose-1-pound-a-week-and-keep-it-off-2020-join-now the most supportive group I have found here! Not focused on anything specific, just good support

Been following for a few weeks, I feel better, have lost inches but no weight yet.

Hello Lena! I have family in Paducah!😁

Welcome aboard! Great stuff here!

Trying now. Had to get over the mindset that the family had to get on board. Over it!😄

I am almost 55. Does that count? I gained part of the weight you lost in 2018! LOL!

I will be 55 in March. Love seeing more fabulous 50's on here!!!!

If you cant get outside, pull up a you tube video! I do all the cooking at home too! They are at my will! We eat a lot of pinterest vegetables for picky kids recipes. LOL! I have been killing the walks and workouts and still went up 1/2 a pound. I feel you! We can do this!!

My goal for 2018 was to get a new job, which I started in August. I had focused more on doing for my husband than me last year, he was in the hospital a lot! Now that he is doing better, it is time to focus on me again, so here's to some weight loss in 2019! I started on Christmas with my weight lifting and workouts again,…

I need to friend you both! I am also have a SW- 210 and would love to be back in onederland by Valentines day!! GW (for this year ) 160

I am starting over after a year off, feel free to add me. 54, teacher, mom, grandma :wink:

I started weaning off on Christmas, it is rough. Going to keep at it though. i

I believe mine is opened

Stretching, wearing sketchers with memory foam, did PT & inserts but they didnt help. I also wear Tommy Copper socks

Weigh/ measure food and log it, good luck

I would like to join in!

Thanks so much for posting this! What a great read!!! And I was feeling like dooky, because someone said that I ate too many veggies to be low carb.

I love pork rinds!

Way to go!

Huge difference! Keep at it girl!

Amazing job!

Going to try: Workout 5 days a week Water in daily 15,,000 steps daily Under 20 carbs Meet my calories

Just had to reset my fitbit goal!

Great job!

Awesome!

Stupid auto correct, hit!