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If you need to tone up kickboxing is amazing! It will help slim down your hips and legs and works your core too. If you can't take a class (which is the best way) there are a lot of great workout videos. (side note) I'm pear shaped too and I remember being 16 and wanting to lose those last 10lbs. Please really ask yourself…
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Everyone loses weight from different places (first). I have found that usually the last place you start to gain the weight is the first place you lose it from, and vice versa. You could also be gaining muscle UNDER the layer of fat on your stomach. I actually gain inches around my stomach even though I'm losing weight…
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I haven't watched the show nor do I plan to. When I saw the previews I was mortified! Why in this country do we HAVE to laugh at others to feel better about ourselves? And you are correct, a size 22 is NOT a size 14. Why could they not have had healthy women on the show that look like women? I honestly have yet to meet the…
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Congratulation! :flowerforyou:
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Welcome and Goodluck! :flowerforyou:
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Amazingly said. I use to be one of those "cut out everything" kind of girls...it led to an eating disorder for me. People need to realize EVERYONE is different, and any "diet" can work/fail for someone else. Keep up the great work, and do what is best for you! : )