patelkinnari Member

Thank you...I may have to start weigh my food.....

I really appreciate all yours feed back.....I will try for couple of week and if that will not make bit of different than I will just let it go.....

I may go with Supplement too...since I am not big fan of Green tea...Thank you guys for your feedback...

Thank you all...

Thank you so much for all the response....the only reason I am drinking is because it's help to burn More Fat...but if that's not the story than I might just stop drinking it. ...

Thank you guys !!!

bump..

SW: 166 CW:164.2 GW: 160 Weigh in Dates: 3/01: 3/08: 3/15: 3/22: 3/29: End of Month (or whatever weigh in days you use) Total weight lost:

Thanks for the all the support....i have one more question...where do i buy the soy Curls....? not sure..

OMG- a 5000 BTU air conditioner

You look amazing... Great inspiratio....:smile:

it's call "Non Scale Victory"... :)

I got NSV today at my work, Somebody actully walked up to me and told me " you Look Great"...great weight loss.....Oh...Made my Day....Thank you my Wonderful Family of MFP....:smile:

:glasses: Yes...i m from Texas-houson

Very inspiring Story...Way to go….so proud of you…there should be no excuse what so ever to make you life healthy for yourself and your loved one. And you have proved that despite having health condition you still can loose weight and live healthy life. I also have Hypothyroid and PCOS but after reading your story I have…

Thank you so much for your response Guys.....i have actually cutdown on the Roti and rice and if Dhal has to be part my dinner than it always been so little...

Thank you So much for the meaning...:flowerforyou:

I am vegetarian too... It would be great to have you as friend. ..

Thanks a lot for your reply...your advise will help me effectively to loss weight at the right way...Thanks again..:happy:

Thank you so much for your response...::smile:

how do u measure the serving size....

OMG...that's grat progress....i am still in the zone where i can't run..