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Thank you!!! That's soooo helpful! :)
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Way to go Mum on your 22 lbs!! I was using My Tracks, but it told me I rode 226 miles on Sunday... Although I felt like I had ridden that far, I hadn't, so I ditched the app and am trying Endomondo. I think I love it. I'll keep Runkeeper in mind, though, should this one ever fail me :)
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Awesome!! Wanna be my first friend? :happy:
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Hey Jon! Count me in! I did a 14 mile trail on the mountain bike with my 15 y/o and his buddy on Sunday. Love it!! Great idea! Good luck! Steph
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My settings are such that only friends can see my food diary, and after I posted that message, I sent her a friend request so she could view it. So we are set! :wink: Thanks! :smile:
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In January of 2008, I went to a weight loss doctor who put me on a high protein, low carb, low fat, reduced calorie diet and lost 60 lbs in 8 months. The key was balance and accountability. He monitored me monthly, and I kept a food journal. I have kept 50 of it off, consistently, but I have to be careful of that last 10…
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This sounds really yummy!
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The Good Ol Boys with Tommy Lee Jones. I love it when he makes the dog pee on the banker's leg. :laugh:
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Friday mornings, before I get stupid over the weekend.
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How much water are you drinking? This makes a HUGE difference with me. If I drink my 8-10 glasses/day, I tend to lose the weight (if I don't get stupid with my food) Track your water intake and see if that might help =o)
