We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

what days do you weigh yourselves?

PlatinumPiggy
PlatinumPiggy Posts: 90
edited September 2024 in Health and Weight Loss
I used to do it on Mondays to see if I put on anything over the weekend but I now do it Wednesdays as it's right in the middle.
IN the morning of course.........
«1

Replies

  • platoon
    platoon Posts: 340
    Once a month - on a Sunday. In the morning. Bucket naked. After a pee.

    10/31 is my second official weigh-in... :-)
  • Monday mornings, naked and deffo after a pee"""
  • amandalc980
    amandalc980 Posts: 383 Member
    I usually only weigh myself on Mondays and Fridays and Tuesdays and sometimes Thursdays and Wednesdays, occasionaly on Saturday and Sunday, also... :happy: I weigh myself A LOT.

    I only update MFP on Mondays though. For MFP i weigh in the morning only wearing what the good lord gave me. Then we have a biggest loser challange at work and I weigh in around lunch in my workout clothes on Monday for that.
  • Once a month - on a Sunday. In the morning. Bucket naked. After a pee.

    This made my afternoon!!! :-) maybe my once a week is too much....
  • MizBee
    MizBee Posts: 37
    I started mfp on a Tues and that's when I weigh myself :) It works out great for me. I dont want to change my day, as that. may cause me to lose a day of exercise or stress me out..
  • I weight myself in my gym clothes with my trainers on!!! what a blonde. maybe i should try without
  • Hitsujikai
    Hitsujikai Posts: 111 Member
    I made it a rule only to weigh myself first thing on a Saturday morning as I joined the site and started using the app on a Saturday.
  • Amarillo_NDN
    Amarillo_NDN Posts: 1,018 Member
    I offically weigh in on Tuesdays, mostly because of a class I take to help lose, which is held at the V.A. But I sneak a peek every morning jus tto see the ups and downs. *grin*
  • c7eat2live
    c7eat2live Posts: 308 Member
    Wednesday morning. after I have been up for about 30 mins to get things moving, but before drinking/shower etc. naked of course lol. I used to do Mondays but decided the middle of the week was perfect, motivation for being good over the weekend and motivation to jumpstart my week on Monday.
  • miqisha
    miqisha Posts: 1,534 Member
    I weigh on Mondays, first thing in the morning......
  • love2bthin
    love2bthin Posts: 176 Member
    I weigh myself Thursday mornings with no clothes and of course after I pee too.:flowerforyou: :smile:
  • ashlee954
    ashlee954 Posts: 1,112 Member
    Thursdays. I drink on the weekends so I figure that by Thursday I will not be dehydrated AT ALL anymore so I won't get a false number. Idk it may be silly but it works for me! :)
  • annesul
    annesul Posts: 26
    Thurs morning, naked and post wee. I joined on a thursday so that why I weigh on a thurs, I also like Thursdays because I am always bold at the weekend so I have a few days to rectify it before thurs
  • Louise12
    Louise12 Posts: 389 Member
    I weigh in on a frdiay so i can treat myself over the weekend! then if i put any one over the weekend it will be off again by friday ! :smile: also in the mornings!
  • edorice
    edorice Posts: 4,519 Member
    every morning before workout.
  • kvr414
    kvr414 Posts: 111
    Thursdays. it gives me a couple days to recover after a weekend of any "treats". it doesn't happen much, but incase I have a cheat day, it usually falls on a friday or saturday. Weighing in on thursday helps me get a more accurate weight after having a few days to refocus :)
  • twnzmom
    twnzmom Posts: 182 Member
    I weigh on Wednesday mornings because that's when I started. I don't weigh in between it keeps me going. I weigh first thing after the bathroom break of course and the removal of clothes. Oops did I just say that.
  • kappyblu
    kappyblu Posts: 654 Member
    Either on a Saturday or Sunday morning. For some reason, those are better weigh-in days. I think it's because I had more sleep the night before because I didn't have to get up early and rush around and get the kids to school and me to class.

    I started MFP on a Tuesday, and used to weigh in on Tuesdays, but I found that I have better numbers on the weekend. Go figure. lol

    Oh yeah, of course, in the morning, after using the restroom and before eating or drinking anything. :-)
  • JoyceJoanne
    JoyceJoanne Posts: 760 Member
    I also officially weigh in on Fridays in the morning (although I hop on the scale practically every time I'm in the bathroom-can't help myself. Kind of keeps me on track). I give myself a splurge day on weigh day...which sometimes spills over into the weekend.

    I tried weighing only once a week- it was causing too much anxiety-which was making me want to turn to food. Better for me to know where I am. I do only measure once a month.
  • miss_amy
    miss_amy Posts: 351
    Either on a Saturday or Sunday morning. For some reason, those are better weigh-in days. I think it's because I had more sleep the night before because I didn't have to get up early and rush around and get the kids to school and me to class.

    I started MFP on a Tuesday, and used to weigh in on Tuesdays, but I found that I have better numbers on the weekend. Go figure. lol

    Oh yeah, of course, in the morning, after using the restroom and before eating or drinking anything. :-)

    same here! the more sleep i get, the better i weigh. :laugh:
  • Friday mornings, before I get stupid over the weekend.
  • I weigh myself every day, just so I can monitor what happens to my body when I eat certain things, but my official weigh in day is Monday because of several groups I've joined that weigh on Monday. I weigh around 12 in the afternoon, because it's most convenient for me, in my PJ top and my skivs, after using the bathroom. Works for me!
  • JillTwiss
    JillTwiss Posts: 139 Member
    I weigh myself every morning, right after I get up and pee (naked, of course - can't be weighing my clothes LOL), but I only log it in on MFP on Saturdays.
  • Friday! Then I have a nice lunch or tea that day! Only uploaded APP last week and loving it!
  • I used to weigh on Wednesdays because that's when I started and I liked the idea of a mid-week weigh-in.

    I now do Satrudays because - and I have no idea why this is - after I'm up for an hour or 2 (without eating or drinking of course) I weigh less! When I got up this past Saturday, I weighed myself immeidiately... 162.2. An hour later... 160.8 REALLY?!?!?

    So I'm not taking any chances. I weigh myself when I get up, then I go do something else (like clean) for a little while and weigh myself again. It's almost always lower later in the morning.

    Then I eat.

    and OF COURSE naked and after I pee. I don't know how much my clothes and pee weigh, but I don't want to find out.
  • sabrinalg
    sabrinalg Posts: 237 Member
    Once a month - on a Sunday. In the morning. Bucket naked. After a pee.

    This made my afternoon!!! :-) maybe my once a week is too much....
    I was thinking the same thing. I just may switch to once a month...that way if the scale doesn't move I won't get discouraged but once a month the scale is GOING to move whether you've gained or lost.
  • leslieheb
    leslieheb Posts: 45 Member
    Monday
  • jsecret
    jsecret Posts: 606 Member
    I only log my weight once it drops and stays dropped for at least 2 days in the morning after going to the bathroom.

    However, as far as how often I weight... Honestly? I weigh myself daily... and quite a few times daily to be honest. Every time I go to the bathroom, when I first get up, and before I go to bed. I don't find it depressing, I know it will be higher dressed/after meals/at night but I'm still in amazement that I've done so well staying on track so it's more of an encouragement than anything else!
  • Memah
    Memah Posts: 129
    Mondays, because it's the beginning of a new week.
    Tuesdays, because I don't want Tuesday to be lonesome.
    Wednesdays, because it's "Hump Day."
    Thursdays, because it's my free-est day of the week.
    Fridays, because it's my busiest day of the week.
    Saturdays, because, well, I can.
    Sundays, because it's the Lord's day.

    Always, first thing in the morning before water, pills or food, after going to the bathroom, and with nothing on.

    OK, OK, so I'm a scale addict. What can I say? :laugh:
  • Once a month - on a Sunday. In the morning. Bucket naked. After a pee.

    10/31 is my second official weigh-in... :-)

    Seriously... I can't believe you have this much self control. Once a month!!! I said I was going to do every other week. I had to have my husband literally take my scale from me to stop me from weighing in every day 5 times!

    I'm a little better now. Maybe I only weigh... 3 or 4 times unofficially. I'm pathetic.

    You are a champion! I bet you see great results!!!
This discussion has been closed.