what days do you weigh yourselves?

sara_xo

umm... lets see... every morning when I wake up, with minimal clothing on... after I pee... and then sometimes before I go to bed... and then in the middle of the night after I pee...lol.. i like to see the difference or how much I can loose in water from the middle of the night till morning lol :$ totally an addict.

AND I LOG EVERYDAY

H_82

I weigh myself every morning (naked & post pee), just to monitor how it's going & how "good" I need to be for that day. When I drop lbs, it usually stays off, so I log it then. Sometimes, okay always, I weigh after working out...purely out of curiousity....I'm an addict & I'm okay w/ that

binary_jester

Every day...butt nekkid post pee. Last time I said this, i said I chanted and sacrificed a chicken, but some made that in to something dirty...pervs. :laugh:

vegwicked

I like to weigh myself in the morning, in my jammies, before I eat or drink and after I pee.

So I weigh myself on the days I remember about the scale before I eat or drink anything. That's usually about twice/week, but not evenly spaced- like Thursday and Saturday.

I used to do the "I had breakfast so subtract half a lb, and I'm wearing shoes so take off a whole lb" estimate, but that was one of the silly games that has nothing to do with whether or not I've really lost weight so I gave it up.

just4peachy

Literally every single time I see a scale.

But I only count it at 430 Monday morning (naked & after I pee of course!).

size08

I like to weigh my-self on a sunday morning. after a week of working, and swimming training and if I'm feeling underconfident I've got Saturday to do a detox diet clean out my system of any toxics help clear my skin up--it dose help; and sunday I can get out of bed nice and easy tell the body to brace it's self "your're about to be weighed, and I had better see 53kgs sharp! or esl.

HW -- 73kgs (160lbs)
LW -- 50kgs (110lbs)
CW -- 53kgs - 54kgs (115lbs)
GW -- 52kgs - 53kgs

:smokin:

Lisa1971

I weigh in on a frdiay so i can treat myself over the weekend! then if i put any one over the weekend it will be off again by friday ! also in the mornings!

ME TOO! And that is exactly why I weigh in on Fridays.