eclairuk Member

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  • Maybe look on You Tube for a demonstration. :)
    in Exercise question Comment by eclairuk May 2012
  • 02/05 1 hour (Body Attack) 03/05 1 hour (Thighs, Bums & Tums) 04/05 None 05/05 1 hour (Body Attack) 3/24
    in 24 Hour Challenge - May Comment by eclairuk May 2011
  • 02/05 1 hour (Body Attack) 03/05 1 hour (Thighs, Bums & Tums) 2/24 Hope everyone is doing well :heart:
    in 24 Hour Challenge - May Comment by eclairuk May 2011
  • I'm in :happy: 02/05 1 hour (Body Attack)
    in 24 Hour Challenge - May Comment by eclairuk May 2011
  • Woo hoo!!!! We are back on the world wide web!!! After bribing my brother, he finally fixed my internet :laugh: My charity event was just an hour for Kidney Reasearch UK, everyone just bought a ticket to attend. It was good fun and over £1000 was raised!! Hope everyone is well!! :heart:
    in Starting January 2011 Comment by eclairuk May 2011
  • Hi all. I'm so sorry I haven't posted for ages!!! Stupid internet still not working and trying to get my brother to fix it is very difficult. Everyone is doing so well. I fell off the wagon a bit in March but I am back on track now - logging and exercising. I have a charity Zumba event tomorrow which should be so much…
    in Starting January 2011 Comment by eclairuk April 2011
  • Bump :heart:
    in 24 Hour Challenge for MARCH! Join now! Comment by eclairuk March 2011
  • Week 1 Total - 6 hrs 25 mins Week 2 Total - 7 hrs 5 mins Week 3 Total - 7 hrs 5 mins Total for Feb: 20 hrs 35 mins 21st - 20 mins (30 day Shred L2 D8) 22nd - 20 mins (30 day Shred L2 D9) 23rd - 20 mins (30 day Shred L2 D10) 24th - 20 mins (30 day Shred L3 D1) :heart:
    in 24 Hour Challenge FEBRUARY Comment by eclairuk February 2011
  • Week 1 Total - 6 hrs 25 mins Week 2 Total - 7 hrs 5 mins Week 3 Total - 7 hrs 5 mins Total for Feb: 20 hrs 35 mins 21st - 20 mins (30 day Shred L2 D8) 22nd - 20 mins (30 day Shred L2 D9) 23rd - 20 mins (30 day Shred L2 D10) :heart:
    in 24 Hour Challenge FEBRUARY Comment by eclairuk February 2011
  • Evening all. Everyone is doing so well!!! I am really gald to have finally got over my plateau!! The 3lbs I put on last week have come of with an extra wee 1 :bigsmile: I am falling behind on the exercise because I have a cold and don't feel too great but trying to keep up my 30 Shred because I'm nearly at Level 3 and I…
    in Starting January 2011 Comment by eclairuk February 2011
  • Week 1 Total - 6 hrs 25 mins Week 2 Total - 7 hrs 5 mins 14th - 1 hour 20 mins (1hr Free Run Wii & 20 mins 30 day Shred L2 D4) 15h - 1 hour 20 mins (1 hr Free Step Wii & 20 mins 30 day Shred L2 D5) 16th - 20 mins (30 day Shred L2 D6) 17th - 1 hr 20 mins (1 hour Body Attack & 20 mins 30 day Shred L2 D7) 18th - 45 mins…
    in 24 Hour Challenge FEBRUARY Comment by eclairuk February 2011
  • Week 1 Total - 6 hrs 25 mins Week 2 Total - 7 hrs 5 mins 14th - 1 hour 20 mins (1hr Free Run Wii & 20 mins 30 day Shred L2 D4) 15h - 1 hour 20 mins (1 hr Free Step Wii & 20 mins 30 day Shred L2 D5) 16th - 20 mins (30 day Shred L2 D6) 17th - 1 hr 20 mins (1 hour Body Attack & 20 mins 30 day Shred L2 D7) 18th - 45 mins…
    in 24 Hour Challenge FEBRUARY Comment by eclairuk February 2011
  • bump to read later.
    in The Gym is great for people watching!! Comment by eclairuk February 2011
  • Haha!!! Yeah annoying guys at the gym who want to tell you what to do!!! Grrrrrr... leave me alone. I have my IPod on take the hint I don't want to listen to you!!!! :laugh: I agree workout noises are distracting and disturbing sometimes.
    in Worst Thing You have been Witness to at the Gym! Comment by eclairuk February 2011
  • Wow!!! That's pretty amazing!! Good on you!!!
    in Worst Thing You have been Witness to at the Gym! Comment by eclairuk February 2011
  • The thing that annoys me is the people who sit on a weight machine and talk, sorry shout, on their mobile phones!!! So annoying, surely you can take your call after the gym!!! Also I seen a guy running on the treadmill doing weird arm gestures, I had to try really hard not to laugh at him. It was bizarre!!! :heart:
    in Worst Thing You have been Witness to at the Gym! Comment by eclairuk February 2011
  • Week 1 Total - 6 hrs 25 mins Week 2 Total - 7 hrs 5 mins 14th - 1 hour 20 mins (1hr Free Run Wii & 20 mins 30 day Shred L2 D4) 15h - 1 hour 20 mins (1 hr Free Step Wii & 20 mins 30 day Shred L2 D5) 16th - 20 mins (30 day Shred L2 D6) 17th - 1 hr 20 mins (1 hour Body Attack & 20 mins 30 day Shred L2 D7) 17 hours 50 mins.…
    in 24 Hour Challenge FEBRUARY Comment by eclairuk February 2011
  • Week 1 Total - 6 hrs 25 mins Week 2 Total - 7 hrs 5 mins 14th - 1 hour 20 mins (1hr Free Run Wii & 20 mins 30 day Shred L2 D4) 15h - 1 hour 20 mins (1 hr Free Step Wii & 20 mins 30 day Shred L2 D5) 16th - 20 mins (30 day Shred L2 D6) 16 hours 30 mins. :heart:
    in 24 Hour Challenge FEBRUARY Comment by eclairuk February 2011
  • Week 1 Total - 6 hrs 25 mins Week 2 Total - 7 hrs 5 mins 14th - 1 hour 20 mins (1hr Free Run Wii & 20 mins 30 day Shred L1 D4) 15h - 1 hour 20 mins (1 hr Free Step Wii & 20 mins 30 day Shred L1 D5) 16 hours 10 mins. :heart:
    in 24 Hour Challenge FEBRUARY Comment by eclairuk February 2011
  • Week 1 Total - 6 hrs 25 mins Week 2 Total - 7 hrs 5 mins 14th - 1 hour 20 mins (1hr Free Run Wii & 20 mins 30 day Shred L1 D4) 14 hours 50 mins. :heart:
    in 24 Hour Challenge FEBRUARY Comment by eclairuk February 2011
  • Grrr - 3lbs on!!!! :explode: I had a feeling and the only explanation is muscle being built up through my exercising because I have been so good with my calories. I possibly might have been eating too late last week because of extra hours in work and doing exercise first so I'm doing it the other way round this week to see…
    in Starting January 2011 Comment by eclairuk February 2011
  • Week 1 Total - 6 hrs 25 mins 7th - 1 hr 20 mins (20 mins 30 day Shred L1 D7 & 1 hr Wii Free Step) 8th - 20 mins (30 day Shred L1 D8) 9th - 1 hr 20 mins (1 hour exercise bike & 20 mins 30 day Shred L1 D9) 10th - 1 hr 20 mins (1 hour Body Attack & 20 mins 30 day Shred L1 D10) 11th - 1 hour 5 mins ( 45 mins Legs, Bums & Tums…
    in 24 Hour Challenge FEBRUARY Comment by eclairuk February 2011
  • Hi everyone. How's everyone's week going? I think I am going to be stuck at the same weight again this week :mad: I have been so good with my calories and have exercised everyday so far (just for 20 mins on some days because I'm doing the 30 Day Shred) and I am not losing. I keep saying to myself it's ok because I know I…
    in Starting January 2011 Comment by eclairuk February 2011
  • Week 1 Total - 6 hrs 25 mins 7th - 1 hr 20 mins (20 mins 30 day Shred L1 D7 & 1 hr Wii Free Step) 8th - 20 mins (30 day Shred L1 D8) 9th - 1 hr 20 mins (1 hour exercise bike & 20 mins 30 day Shred L1 D9) 10th - 1 hr 20 mins (1 hour Body Attack & 20 mins 30 day Shred L1 D10) 11th - 1 hour 5 mins ( 45 mins Legs, Bums & Tums…
    in 24 Hour Challenge FEBRUARY Comment by eclairuk February 2011
  • Week 1 Total - 6 hrs 25 mins 7th - 1 hr 20 mins (20 mins 30 day Shred L1 D7 & 1 hr Wii Free Step) 8th - 20 mins (30 day Shred L1 D8) 9th - 1 hr 20 mins (1 hour exercise bike & 20 mins 30 day Shred L1 D9) 10th - 1 hr 20 mins (1 hour Body Attack & 20 mins 30 day Shred L1 D10) 11th - 1 hour 5 mins ( 45 mins Legs, Bums & Tums…
    in 24 Hour Challenge FEBRUARY Comment by eclairuk February 2011
  • Ok so I've just completed L2 D1 and it is definately more challenging. I actually think at one point on circuit 2 cardio Jillian says 'I want you to be gurgling your heart at the end of this cardio.' ? That made me laugh and I got out of breath quicker!! :bigsmile: At least I know it's coming next time!! I had to follow…
    in 30 Day Shred Motivation Thread Comment by eclairuk February 2011
  • Hi everyone. I have just finished Level 1 and tomorrow I'm about to start Level 2. I just watched it to see what I'm in for :grumble: I'm sure I'll do fine!! Well I hope so. On Level 1 the lateral raises with the side squat kill me - my arms are so shakey afterwards!! I am deterrmined to stick with is though and will…
    in 30 Day Shred Motivation Thread Comment by eclairuk February 2011
  • Week 1 Total - 6 hrs 25 mins 7th - 1 hr 20 mins (20 mins 30 day Shred L1 D7 & 1 hr Wii Free Step) 8th - 20 mins (30 day Shred L1 D8) 9th - 1 hr 20 mins (1 hour exercise bike & 20 mins 30 day Shred L1 D9) 10th - 1 hr 20 mins (1 hour Body Attack & 20 mins 30 day Shred L1 D10) 10 hours 45 mins. :heart:
    in 24 Hour Challenge FEBRUARY Comment by eclairuk February 2011
  • Hi Everyone. I am on Level 1 Day 10 tomorrow and feeling great. Probably won't feel so good when I start Level 2 on Friday :laugh: Level 1 was difficult to start with but I also do Body Attack so wasn't too bad - some days were better than others though!!! I do feel stronger from doing it and can see a difference in my…
    in 30 Day Shred Motivation Thread Comment by eclairuk February 2011
  • Week 1 Total - 6 hrs 25 mins 7th - 1 hr 20 mins (20 mins 30 day Shred L1 D7 & 1 hr Wii Free Step) 8th - 20 mins (30 day Shred L1 D8) 9th - 1 hr 20 mins (1 hour exercise bike & 20 mins 30 day Shred L1 D9) 9 hours 25 mins down. :heart:
    in 24 Hour Challenge FEBRUARY Comment by eclairuk February 2011
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