Replies
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You can do this!:smile:
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Stick with it! It really does work if you put in the effort. I've been on here for nine months and I've completely changed my lifestyle. I love MFP!
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I'm 5'9" and started at 225. I am down to 170, the smallest I've been since 1995. I went from a tight 16 to a tight 10. :wink: I have been losing very slowly and I plan to keep doing what I'm doing and see what happens. Even if I don't lose another pound, I am happy!
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I lost 50 pounds and went from a 38DDD to a 34DD...thank goodness!
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You can do this!
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I LOVE reading the message boards! We are all in the same boat and the support is fantastic!
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This site is great because you can read the posts and realize that we are all going through the same thing. I am 280 days in and already addicted! I can't help you with your love of carbs because...they rock my world! I just have to plan my day around them...Everything in moderation!
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I love MFP! You are on your way! Sixty pounds down is amazing!
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I hope that you love MFP as much as I do!
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I feel your pain! My family seems to bond only over food, which explains why we all have weight problems. You have to continue to make healthy choices for yourself and let the comments slide. Maybe your new lifestyle will begin to rub off on your mom...
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I love MFP! I have completely changed my eating habits and have learned to enjoy my workouts. I've lost fifty pounds in nine months, so I haven't been losing two pounds a week, but it had been steady. It keeps me accountable for what I eat and that is exactly what I need. It's also nice to see how many calories I burn each…
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Right on! I just dropped off two bags at Goodwill. I realized that I was saving sizes 18, 16 and 14...but why? I have worked too hard to ever go back. They were just sitting in my closet, taunting me. Good riddance!
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You are an inspiration...and you look fantastic!
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I just had to scroll down to the bottom of all of your well wishes to say that I am so happy for you! I had goosebumps!
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Oh, No! Congratulations on your success so far. I knew I had to lose weight when...the kids in my preschool classes said that they liked to hug me because I was so "squishy"!
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You look amazing! Thanks for sharing; it really helps with motivation.:happy:
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Good luck to you! I have found that when I feel better about myself, life is better in general. Do this for you!
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My seventeen year old daughter plays this song for me every day. It has a beautiful message! You are worth it and you can do this!
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I absolutely love this website! I've been on it for a month and I really like how it keeps me accountable for what I eat. A few minutes ago, I wanted a piece of Halloween candy, but I didn't eat it because I didn't want to write it down! Where has MFP been all of my life? Also, the before and after pics are fantastic!
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Welcome! You are in the right place!
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This site has become my new best friend. When you read the posts, you realize how much support is out there...and the before and after pictures are really inspiring! Good luck!
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You can do this!
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I feel the same way sometimes, but I remind myself that I didn't get fat overnight and I won't lose the weight overnight! I just finished two weeks on MFP and I feel so much better about myself, knowing that I am making positive lifestyle changes. Good luck and hang in there!
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I just finished day eleven and I feel great! It is so easy to make progress with MFP and reading the posts has been so helpful. Good luck!
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I haven't been this excited about a life change in a long time! I've only been using MFP for six days, but it is so easy to use and I feel motivated. I can't wait until I change from "pleasantly plump" to "fit and fabulous"! Good luck to you!
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This is amazing! I just finished my first week on MFP and you are very inspiring!
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I am a newbie as well. I just finished day four and I feel so hopeful! This format is easy to use and reading the message boards helps to keep me motivated because it makes me realize that we are all in this boat together! Good luck!!!: