tyroners Member

HI, yeah certainly has made a difference with the water intake, I don't think I could go without it now lol x

Hi sorry not posted, cant do it from my phone:-( Hope all is well, easy to get the water in this weather lol I don't think I'll reach the weight target by my birthday somehow x

Hi, yeah I seem to have stalled at the min, still it's good encouragement to keep trying!

Good day for me today, lots of water and excercise too, hope your all ok

Yeah 48 members somewhere ? Glad your ok

Hi yeah weekend was good thanks Today been good too under calories and some excercise too, mowed the lawns Hope your all ok

Awesome Craig well done mate

Hi yeah that's positive thinking, I didn't think I hade moved much, but I suppose little and often is the key!! Enjoy your day x

Cheers think I need all the luck tomorrow!!!

Well done that's some walk !!! My mate went for a medical and they measured his waist around his belly button, he questioned it and they said that's the correct place, best add 2 inches on to mine then lol. Yeah feel loads better without the beer, sound like an alcoholic but it's surprising just a couple of pints every…

Hey that's great news well done, I bet your well pleased with that, out with the tape then is it? I think I'll be over tomorrow just a gut feeling lol. Good luck for tomorrow, sounds like you don't need the luck x

Morning Yeah feeling really positive about it, same here scales don't move, feel bigger stay for some reason lol, weigh in tomorrow should make interesting reading, Enjoy your day x

No Sex Please Were British...........

Well done, you look amazing x

Busy day today! Out longer than expected no food with me , was glad to have dinner tho, been on trainer, got my water and excercise in tho, :-)

Smile would be good!

Nope just prefic !! Xx

@awesomeone66 your is just fine and dandy xox

Looks like your all doing ok! I'll have to up the stakes a bit next time lol. Walking dogs and x trainer seems to get me my numbers up. Trying to get a fit bit for my birthday off mother to see just what I am doing!! Well done all

Seems strange your Sunday has gone already, :-((

Hi all, well I surprised myself today, being the weekend and all that, went to the pub lime and soda again, lads say I've lost the plot lol!!! Hope your all having a good weekend?

These are out altogether : Bread Crisps Chocolate bars, mars snickers etc Biscuits for dunking Sweets Beer Pastry items pies and pasty Fast food, Mac D, pizza, Indian, Chinese,

Born Slippy, underworld, We found love, rihanna feat calvin Harris.

All good today it seems keep up the good work!

Sleeping with the enemy!!

Well done all, I had a crap today, lots of stress at work so close to getting a load of beer but thanks to you guys I pulled through!! Sounds so dramatic lol, thanks all, weigh in tomorrow should be interesting for me !!

Hi enjoy your days away, anywhere nice? X

Hey up all. Been a good day for me well pleased wiv me self!! Loads of water too. And the excercise was ok too. Till tomorrow.

44keep up if you can :wink:

Glad your ok:-) The thing is with this, we all have a social life and other commitments, so like you say there is no point beating yourself up, we are all bound to stray a little now and again, it's not the end of the world. At least we can make an extra effort the following day to get us back on track. Enjoy your evening…