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Day 20
Morning all have a great day:-)
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Day 19
Good morning, nice day for all of you that grab you're excercise outdoors, have a good day...... :-)
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Day 18
Missed a couple of days on here! Had a hectic weekend and only had my phone to log, I'm out this Saturday so need to behave this week lol Hope your all good?
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Day 15
Well second weigh in this morning, lost .8 lbs not a lot but at least it's in the right direction, good luck all !
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Day 13
Morning all, hope your all fine, hope to finish early today and get some walking in again, hope the rain keeps off lol!
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Day 12
Morning all, good luck for today, keep up the good work....... :-)
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Day 11
Morning to you all, we are still gathering members, but not many posting their daily goals on here, good luck all for today!
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Day 10
Morning all, making the most of today, work again tomorrow :-(
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Day 9
Morning all, hope everyone is ok, have a fab weekend, and keep up the good work.
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Day 8
Whoop la har!! 1.4 lb loss for the weigh in, never expected that to be honest, must be doing something right!, thanks for all your support and good luck :-)
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Day 7
Morning group, have a great day, looking forward to reading your comments later. :-)
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Day 6
Morning all, well can't believe we are nearly a week into this already, time flies when your having fun hey. Well I know I have certainly upped my excercise and the water since we started this challenge, so that has to be a move in the right direction, just hope the weight drops off too lol, have a top day!!! :-))
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Day 5
Hi everyone. Where did yesterday go? Quick flash and it was all over!!! Seems we are doing ok so far , just hope the weight loss comes into play as well , good luck for today.
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Day 4
Morning all, good luck today.
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Day 2 7/7
I think I'm going to struggle today sitting on a coach for most of it, supposed to be back for 7pm so hopefully I can walk the dogs to get some excercise in.
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Day 1, 6 / 7
Log your day here , be easier to see I think?:drinker:
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This is it!!
Morning all, thanks for joining the group, wasn't sure if it would get anyone's interest as we all have different goals and our weight losses are so different, 9lb might be easier for some than others, and some might not want to loose that much, anyway best of luck. The group is public so feel free to invite your friends.
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40+ taking friends on board!
Hi, I'm Steve, few days into MFP willing to support and looking to receive some.
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Advice on weights needed!!!
Hi been on this keep fit and loose weight for nearly a month now doing ok I think!!! Fancy doing some weights as in arms legs, legs ok from cycling. any advice for a complete beginner will be welcome, thanks.
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Hi, new to this, UK.
:smile: Looking to meet new friends, Facebook is boring now! And hopefully loose the pounds on the way.
