HunnieM

Thanks!

learn to love plain water! Before I really started all this I wasn't a really big water fan either but I have slowly, but surely, learn to love it! It's all your body asks for when it's thirsty and it's all it needs! Try to drink a glass everyday and try different brands too because although a lot of people say water does…

I have no idea, Have not even tried it yet but detoxing for a day sounds like a good idea!

You can always eat something healthy before hand so you're not as inclined to eat as much as you usually would. If you're going out to dinner you know the general rule, only eat half and save the rest for later....or just dont eat it at all! I do love to have days off though when I'm enjoying myself and I think thats a…

thanks for your help guys! I appreciate it! :)

Hi, I'm not sure about the nutritional value because i have only cooked it once and I try not to count calories, but you can always add it up as you are cooking. Although the ingredients in this recipe are pretty healthy :smile:

I personally am anemic and I took multi vitamins with 125% vitamin C and 100% iron based on the doctors advice. The vitamin C helps you better absorb the iron. Like a week ago I stopped taking my vitamins because they personally make me constipated and I am noticing that I am way more lethargic and weak without them so…

Must add push it by rick ross! every few seconds they're telling you to push it to the limit. no way you can give up in the middle of that song

wicked games - the weekend gorgeous - gucci mane down on me - jeremih go hard - dj khaled la la la - kid ink & the list goes on...

yes i am putting unscented lotion on it because thats what i was told to do but i will talk to my tattoo artist! thanks!

continue to workout! it's actually good to eat something after a workout to help repair your muscles and whatnot! I usually have a handful of dry plain cheerios. There' certain foods you should eat after a workout, you can alsways search them up!

will try to find the movie and watch it! =)

thank you for the info!

thai food? It's my loveee! The place I go to called chao praya has amazing sweet and sour chicken!

love that! I heard something like that earlier today.

Hello, I have had a problem with finding a good workout to keep me motivated also. I have learned that walking for more than 10mins on my treadmill is not for me, I like to do the jilian micheals workout dvds. They give you a good sweat and she keeps you motivated while your doing them

Thank you very much!