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August totals: 25 AF of 31 - 6 drinking days with 2-3 wines September goal: 22-24 AF days 9/1 - AF 9/2 - AF
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I'm ready for September! August totals: 25 AF of 31 - 6 drinking days with 2-3 wines September goal: 22-24 AF days 9/1 - AF
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SW (July 2021): 210 SW (Aug 2021): 203.8 SW this month (Sept 2021): 195.4 GW this month: to get under 190 lbs for sure, and hopefully to 187 Sept 1: 195.4
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SW (July 2021): 210 SW this month: 203.8 GW this month: to get under 200 lbs for sure, and hopefully to 195 01 Aug: 203.8 02 Aug: 203 03 Aug: 203.8 04 Aug: 203 05 Aug: 202.4 06 Aug: 202.6 07 Aug: 202.2 08 Aug: 201.4 09 Aug: 200.8 10 Aug: 201 11 Aug: 200.4 12 Aug: 200.6 13 Aug: 200.2 14 Aug: 200.4 15 Aug: 200.6 16 Aug:…
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SW (July 2021): 210 SW this month: 203.8 GW this month: to get under 200 lbs for sure, and hopefully to 195 01 Aug: 203.8 02 Aug: 203 03 Aug: 203.8 04 Aug: 203 05 Aug: 202.4 06 Aug: 202.6 07 Aug: 202.2 08 Aug: 201.4 09 Aug: 200.8 10 Aug: 201 11 Aug: 200.4 12 Aug: 200.6 13 Aug: 200.2 14 Aug: 200.4 15 Aug: 200.6 16 Aug:…
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Aug Week 1 AF Aug 8: AF Aug 9: AF Aug 10: AF Aug 11: AF Aug 12: AF Aug 13: AF Aug 14: 3 wine Aug 15: 2 wine Aug 16: AF Aug 17: AF Aug 18: AF Aug 19: AF Aug 20: AF Aug 21: AF Aug 22: AF Aug 23: AF Aug 24: AF Aug 25: AF Aug 26: 2.5 wine Aug 27: 2.5 wine Aug 28: 3 wine Aug 29: 2 wine Aug 30: AF One more night to go, planning…
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Aug Week 1 AF Aug 8: AF Aug 9: AF Aug 10: AF Aug 11: AF Aug 12: AF Aug 13: AF Aug 14: 3 wine Aug 15: 2 wine Aug 16: AF Aug 17: AF Aug 18: AF Aug 19: AF Aug 20: AF Aug 21: AF Aug 22: AF Aug 23: AF Aug 24: AF Aug 25: AF Thinking about maybe getting a bottle of merlot today for the evening and tomorrow night, then finishing…
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SW (July 2021): 210 SW this month: 203.8 GW this month: to get under 200 lbs for sure, and hopefully to 195 01 Aug: 203.8 02 Aug: 203 03 Aug: 203.8 04 Aug: 203 05 Aug: 202.4 06 Aug: 202.6 07 Aug: 202.2 08 Aug: 201.4 09 Aug: 200.8 10 Aug: 201 11 Aug: 200.4 12 Aug: 200.6 13 Aug: 200.2 14 Aug: 200.4 15 Aug: 200.6 16 Aug:…
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Aug Week 1 AF Aug 8: AF Aug 9: AF Aug 10: AF Aug 11: AF Aug 12: AF Aug 13: AF Aug 14: 3 wine Aug 15: 2 wine Aug 16: AF Aug 17: AF Aug 18: AF Aug 19: AF Aug 20: AF Aug 21: AF Aug 22: AF Aug 23: AF Aug 24: AF It's starting to feel a little easier after a year of very regularly having a couple to unwind. Gotta keep it going…
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Thanks, but that is not a group for me. My primary reason to limit alcohol is about drinking excessive calories and trying to live low carb/keto. I certainly wouldn't want to substitute a low carb whiskey for sugary Mountain Dew and root beer - I do not drink soda and don't want to start. That might be of interest to…
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@Kevvboy - I will certainly consider a meal kit in future. I just cleared out my fridge yesterday and threw away so much money's worth of good intentions. I hate wasting food too and the meal kits would at least do all the planning out for me. @panda4153 - I looked at the Home Chef page and that looks pretty appealing.…
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Aug Week 1 AF Aug 8: AF Aug 9: AF Aug 10: AF Aug 11: AF Aug 12: AF Aug 13: AF Aug 14: 3 wine Aug 15: 2 wine Aug 16: AF Aug 17: AF Aug 18: AF Aug 19: AF Aug 20: AF Aug 21: AF Aug 22: AF Aug 23: AF This weekend was the first time I have had lots of energy in a very long time. Possibly a combination of some weight loss, being…
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SW (July 2021): 210 SW this month: 203.8 GW this month: to get under 200 lbs for sure, and hopefully to 195 01 Aug: 203.8 02 Aug: 203 03 Aug: 203.8 04 Aug: 203 05 Aug: 202.4 06 Aug: 202.6 07 Aug: 202.2 08 Aug: 201.4 09 Aug: 200.8 10 Aug: 201 11 Aug: 200.4 12 Aug: 200.6 13 Aug: 200.2 14 Aug: 200.4 15 Aug: 200.6 16 Aug:…
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SW (July 2021): 210 SW this month: 203.8 GW this month: to get under 200 lbs for sure, and hopefully to 195 01 Aug: 203.8 02 Aug: 203 03 Aug: 203.8 04 Aug: 203 05 Aug: 202.4 06 Aug: 202.6 07 Aug: 202.2 08 Aug: 201.4 09 Aug: 200.8 10 Aug: 201 11 Aug: 200.4 12 Aug: 200.6 13 Aug: 200.2 14 Aug: 200.4 15 Aug: 200.6 16 Aug:…
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Okay, I have been gone from here all week, but keeping alcohol out of the house, so I'm on track. Semester starts on Monday and I'm in the mad scramble to get ready. Aug Week 1 AF Aug 8: AF Aug 9: AF Aug 10: AF Aug 11: AF Aug 12: AF Aug 13: AF Aug 14: 3 wine Aug 15: 2 wine Aug 16: AF Aug 17: AF Aug 18: AF Aug 19: AF Aug…
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Aug Week 1 AF Aug 8: AF Aug 9: AF Aug 10: AF Aug 11: AF Aug 12: AF Aug 13: AF Aug 14: 3 wine Aug 15: 2 wine Planning to go AF the rest of the month now. I have woken up with some nausea the last two days. Yesterday, I had to lay down part of the day and this morning, I started the day with some crackers like I'm pregnant…
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SW (July 2021): 210 SW this month: 203.8 GW this month: to get under 200 lbs for sure, and hopefully to 195 01 Aug: 203.8 02 Aug: 203 03 Aug: 203.8 04 Aug: 203 05 Aug: 202.4 06 Aug: 202.6 07 Aug: 202.2 08 Aug: 201.4 09 Aug: 200.8 10 Aug: 201 11 Aug: 200.4 12 Aug: 200.6 13 Aug: 200.2 14 Aug: 200.4 15 Aug: 200.6 16 Aug:…
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SW (July 2021): 210 SW this month: 203.8 GW this month: to get under 200 lbs for sure, and hopefully to 195 01 Aug: 203.8 02 Aug: 203 03 Aug: 203.8 04 Aug: 203 05 Aug: 202.4 06 Aug: 202.6 07 Aug: 202.2 08 Aug: 201.4 09 Aug: 200.8 10 Aug: 201 11 Aug: 200.4 12 Aug: 200.6 13 Aug: 200.2 14 Aug: 200.4 - I have been on target…
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Aug Week 1 AF Aug 8: AF Aug 9: AF Aug 10: AF Aug 11: AF Aug 12: AF Aug 13: AF Planning to pick up some groceries tomorrow and I think I will get one bottle of merlot for my weekend evenings.
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SW (July 2021): 210 SW this month: 203.8 GW this month: to get under 200 lbs for sure, and hopefully to 195 01 Aug: 203.8 02 Aug: 203 03 Aug: 203.8 04 Aug: 203 05 Aug: 202.4 06 Aug: 202.6 07 Aug: 202.2 08 Aug: 201.4 09 Aug: 200.8 10 Aug: 201 11 Aug: 200.4 12 Aug: 200.6 13 Aug 200.2 - I want to do it by Sunday! Just have to…
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Aug Week 1 AF Aug 8: AF Aug 9: AF Aug 10: AF Aug 11: AF Aug 12: AF
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@corinasue1143 - thanks for the suggestion to look locally. I'll have to get online and search around. Thanks to others for suggestions. I will look at Splendid Spoon and Protein Chefs, but I am in California, so the Toronto one might not operate in the USA. I will definitely avoid Freshly - I canceled a fresh produce…
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Thanks for your long, thoughtful response, penguinmama. I don't see this as a long-term solution and I will get back to doing what you suggest - I have liked to do big meal prep days on Sundays in the past. I just have so much on my plate right now (no pun intended), that I can't spare the time on weekends. I'm a single…
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SW (July 2021): 210 SW this month: 203.8 GW this month: to get under 200 lbs for sure, and hopefully to 195 01 Aug: 203.8 02 Aug: 203 03 Aug: 203.8 04 Aug: 203 05 Aug: 202.4 06 Aug: 202.6 07 Aug: 202.2 08 Aug: 201.4 09 Aug: 200.8 10 Aug: 201 11 Aug: 200.4 12 Aug: 200.6
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Aug Week 1 AF Aug 8: AF Aug 9: AF Aug 10: AF Aug 11: AF
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SW (July 2021): 210 SW this month: 203.8 GW this month: to get under 200 lbs for sure, and hopefully to 195 01 Aug: 203.8 02 Aug: 203 03 Aug: 203.8 04 Aug: 203 05 Aug: 202.4 06 Aug: 202.6 07 Aug: 202.2 08 Aug: 201.4 09 Aug: 200.8 10 Aug: 201 11 Aug: 200.4
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Aug Week 1 AF Aug 8: AF Aug 9: AF Aug 10: AF - very late night working, but sedating myself with a calorie-free Ambien instead of half a bottle of merlot to shut my brain off now.
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Aug Week 1 AF Aug 8: AF Aug 9: AF
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SW (July 2021): 210 SW this month: 203.8 GW this month: to get under 200 lbs for sure, and hopefully to 195 01 Aug: 203.8 02 Aug: 203 03 Aug: 203.8 04 Aug: 203 05 Aug: 202.4 06 Aug: 202.6 07 Aug: 202.2 08 Aug: 201.4 09 Aug: 200.8 10 Aug: 201
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Aug Week 1 AF Aug 8: AF