Just Give Me One Month! August 2021

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Replies

  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    SW Aug: 227.2 lb
    Goal this month: 223.
    GW: 215

    Aug 1: 227.2
    Aug 2: 225.4 Have a feeling this will go in chunks for a couple of days as I get over the trip. Still swollen and haven't unloaded the excess sodium yet.
    Aug. 3: 223.4 Still chunking along
    Aug 4: 221.0 Still discovering how much weight I lost on "vacation". Not a recommended approach, but if it sticks, I'll take it.
    Aug 5: 221.8 There's the bounce. So, for the record, I lost 6.2 pounds in 7 days canoeing the BWCAW. Feels about right.
    Aug 6: 220.2
    Aug 7: No weigh in, Scout camp out
    Aug 8: No weigh in, Scout camp out
    Aug 9: 222.8 Yikes! Looks like another couple of days of sodium detox
    Aug 10: 222.2 My morning walk was rained out, but this'll do.
    Aug. 11: 220.0 OK, no more Scout events this month and I might be able to make this stick!
    Aug 12: 221.2 Meh
    Aug 13: 221.0 Morning walk rained out again.
    Aug 14: No Weigh in Rats! Got out of sequence on my morning routine. No sense weighing after breakfast.
    Aug 15: 219.6
    Aug 16: 219.0
    Aug 17: 218.2
    April 18: 218.2
    April 19: 218.4 I'm over it...
    April...WHAT THE!? AUGUST 20: 218.0
    August 21: 217.8
    Aug 22: 218.2
    Aug 23: 218.6 But it was BBQ, and it was delicious!
    Aug 24: 219.6
    Aug 25: 219.6
    Aug 26: 220.4 The roller-coaster goes down; the roller-coaster goes up... Still way ahead for the month.
    Aug 27: 219.6
    Aug 28: 219.8
  • MaliarOksana
    MaliarOksana Posts: 90 Member

    Jan 2020 Starting Weight: 221 lbs
    Feb 2021 weight: 160.7 lbs ⬇️
    August 2021 Starting weight: 174.4 lbs 😑⁉️
    Interim Goal Weight: 159 lbs-Normal BMI ❤
    Ultimate Goal Weight: 145 lbs 🏃‍♀️🥰
    Height: 5' 7"💃
    8/25 - 174.1
    8/26 - 171.1
    8/27 - 170.9
    8/28 - 172.0
    8/29 -
  • Plasicage
    Plasicage Posts: 355 Member
    SW June 21: 168
    SW July 21: 161
    SW this month: 155
    GW this month: 150

    August 1: 155
    August 2: 155.8
    August 3: 153.8
    August 4: 152.6
    August 5: 153.8
    August 6: 153.8
    August 7: 152.2
    August 8: 154
    August 9: 154.2 😕
    August 10: 153
    August 11: 152.6
    August 12: 152.4
    August 13: 152.6
    August 14: 153
    August 15: 152.2
    August 16: 151.2
    August 17: 150.6 😃 been over working myself though, and expecting some bounce around before sticking.
    August 18: 150.6
    August 19: 150 😲
    August 20: 149.2
    August 21: 151.4 my stomach was in a lot of pain last night so I’m not surprised.
    August 22: 150.6
    August 23: 151.2
    August 24: 151.2
    August 25: 150.2
    August 26: 150.4
    August 27:152.4 😞 ugh. I didn’t eat that much!!!
    August 28: 151.4 might as well admit defeat for now and enjoy rest of watermelon season
  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Starting weight 12.06
    Jan 2020 weight 10.00
    Start weight this month 11.04
    Goal weight this month 11.00
    Target goal weight 9.10

    08 Aug 21 - 11.04 did well yesterday
    09 Aug 21 - 11.04. Just waiting for the number to go down.
    10 Aug 21 - 11.04 Need the number to go down soon.
    11 Aug 21 - 11.04 Bit fed up of seeing this number now.

    12 Aug 21 - 11.04 Very fed up of this number now. On 1200 calories a day.

    13 Aug 21 - 11.04 think i need a very low calorie day to kick start things.
    14 Aug 21 - 11.04 no idea what is going on.
    15 Aug 21 - 11.04 i cannot beieve no weight drop in 8 days.
    16 Aug 21 - 11.04 someday the weight will drop. Anybody else had this? Keeping to plan no more than 1200 a day. Yesterday less.
    17 Aug 21 - 11.03 😀
    18 Aug 21 - 11.03
    19 Aug 21 - 11.03 how long with this number?
    20 Aug 21 - 11.04 noooo
    21 Aug 21 - 11.04
    22 Aug 21 - 11.04 noooo
    23 Aug 21 - 11.04 think I am eating at maintenance at 1200 calories. Unsure what to do. Was losing at this level before.
    24 Aug - 11.03
    25 Aug - 11.02 Better 😀
    26 Aug - 11.02
    29 Aug - 11.03
  • Plasicage
    Plasicage Posts: 355 Member
    SW June 21: 168
    SW July 21: 161
    SW this month: 155
    GW this month: 150

    August 1: 155
    August 2: 155.8
    August 3: 153.8
    August 4: 152.6
    August 5: 153.8
    August 6: 153.8
    August 7: 152.2
    August 8: 154
    August 9: 154.2 😕
    August 10: 153
    August 11: 152.6
    August 12: 152.4
    August 13: 152.6
    August 14: 153
    August 15: 152.2
    August 16: 151.2
    August 17: 150.6 😃 been over working myself though, and expecting some bounce around before sticking.
    August 18: 150.6
    August 19: 150 😲
    August 20: 149.2
    August 21: 151.4 my stomach was in a lot of pain last night so I’m not surprised.
    August 22: 150.6
    August 23: 151.2
    August 24: 151.2
    August 25: 150.2
    August 26: 150.4
    August 27:152.4 😞 ugh. I didn’t eat that much!!!
    August 28: 151.4 might as well admit defeat for now and enjoy rest of watermelon season
    August 29: 150 🤷🏻‍♀️
  • MeowScout
    MeowScout Posts: 103 Member
    I am gearing up to join in for September! I will be out of town and away from a scale for a few days of September, but I am looking for motivation to be reasonable on vacation!
  • MaliarOksana
    MaliarOksana Posts: 90 Member
    Jan 2020 Starting Weight: 221 lbs
    Feb 2021 weight: 160.7 lbs ⬇️
    August 2021 Starting weight: 174.4 lbs 😑⁉️
    Interim Goal Weight: 159 lbs-Normal BMI ❤
    Ultimate Goal Weight: 145 lbs 🏃‍♀️🥰
    Height: 5' 7"💃
    8/25 - 174.4
    8/26 - 171.1
    8/27 - 170.9
    8/28 - 172.0
    8/29 - dnw, was running late:)
    8/30 - ?
  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Starting weight 12.06
    Jan 2020 weight 10.00
    Start weight this month 11.04
    Goal weight this month 11.00
    Target goal weight 9.10

    08 Aug 21 - 11.04 did well yesterday
    09 Aug 21 - 11.04. Just waiting for the number to go down.
    10 Aug 21 - 11.04 Need the number to go down soon.
    11 Aug 21 - 11.04 Bit fed up of seeing this number now.

    12 Aug 21 - 11.04 Very fed up of this number now. On 1200 calories a day.

    13 Aug 21 - 11.04 think i need a very low calorie day to kick start things.
    14 Aug 21 - 11.04 no idea what is going on.
    15 Aug 21 - 11.04 i cannot beieve no weight drop in 8 days.
    16 Aug 21 - 11.04 someday the weight will drop. Anybody else had this? Keeping to plan no more than 1200 a day. Yesterday less.
    17 Aug 21 - 11.03 😀
    18 Aug 21 - 11.03
    19 Aug 21 - 11.03 how long with this number?
    20 Aug 21 - 11.04 noooo
    21 Aug 21 - 11.04
    22 Aug 21 - 11.04 noooo
    23 Aug 21 - 11.04 think I am eating at maintenance at 1200 calories. Unsure what to do. Was losing at this level before.
    24 Aug - 11.03
    25 Aug - 11.02 Better 😀
    26 Aug - 11.02
    29 Aug - 11.03
    30 Aug - 11.03 had a bottle of beer last night.
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    edited August 2021
    June '21: -3.4 lb
    July '21: -2.6 lb
    SW Aug: 227.2 lb
    Goal this month: 223.
    GW: 215

    Aug 1: 227.2
    Aug 2: 225.4 Have a feeling this will go in chunks for a couple of days as I get over the trip. Still swollen and haven't unloaded the excess sodium yet.
    Aug. 3: 223.4 Still chunking along
    Aug 4: 221.0 Still discovering how much weight I lost on "vacation". Not a recommended approach, but if it sticks, I'll take it.
    Aug 5: 221.8 There's the bounce. So, for the record, I lost 6.2 pounds in 7 days canoeing the BWCAW. Feels about right.
    Aug 6: 220.2
    Aug 7: No weigh in, Scout camp out
    Aug 8: No weigh in, Scout camp out
    Aug 9: 222.8 Yikes! Looks like another couple of days of sodium detox
    Aug 10: 222.2 My morning walk was rained out, but this'll do.
    Aug. 11: 220.0 OK, no more Scout events this month and I might be able to make this stick!
    Aug 12: 221.2 Meh
    Aug 13: 221.0 Morning walk rained out again.
    Aug 14: No Weigh in Rats! Got out of sequence on my morning routine. No sense weighing after breakfast.
    Aug 15: 219.6
    Aug 16: 219.0
    Aug 17: 218.2
    April 18: 218.2
    April 19: 218.4 I'm over it...
    April...WHAT THE!? AUGUST 20: 218.0
    August 21: 217.8
    Aug 22: 218.2
    Aug 23: 218.6 But it was BBQ, and it was delicious!
    Aug 24: 219.6
    Aug 25: 219.6
    Aug 26: 220.4 The roller-coaster goes down; the roller-coaster goes up... Still way ahead for the month.
    Aug 27: 219.6
    Aug 28: 219.8
    Aug 29: 220.6 Got busy and forgot to log
    Aug 30 220.2
  • Cassandraw3
    Cassandraw3 Posts: 1,214 Member
    SW (May 2021) - 192 after baby #2
    August SW - 182 lbs
    August GW - 177 lbs

    May loss: -14.8 lbs
    June loss: +2.4 lbs
    July loss: +2.4 lbs
    Total loss: - 10 lbs

    Aug 1: 181.8
    Aug 2: 181.2
    Aug 3: 180.9 I've gotten much better about tracking this month so far.
    Aug 4: 181.2
    Aug 5: 179.6 I'm back down to where I started in July.
    Aug 6: 180.3
    8 180.9
    9: 182
    10: 183.4
    11: 182.3
    12: 182
    13: 180.7
    15: 181.2
    16: 180.7 Got a bit behind on posting, but I still have been weighing myself almost every day. My current scales syncs to my phone, so it tracks the data for me.
    Aug 17: 180.7
    Aug 19: 180.7
    Aug 20: 180.7
    Aug 21: 178.5 Stomach bug. Not a fun way to lose weight
    Aug 22: 177
    Aug 23: 178.5 Finally able to eat again. This was expected as I rehydrate
    Aug 24: 181.2 Ugh. Hopefully this goes back down. I just want to be out of the 180s for good.
    Aug 25: 180.7 This number seems to be haunting me this month.
    Aug 26: 179 Happy with this number. Hopefully I can stay here (or lower) for the month.
    Aug 27: 179
    Aug 28: 178.1 Yay!
    Aug 29: 179.2
    Aug 30: 179.6 Still happy to be under 180.
  • Annawan24
    Annawan24 Posts: 287 Member
    MFP SW (Mar 2021) - 171.8
    August SW - 144.6
    July GW - 139

    March loss: -7.4
    April loss: -7.2
    May loss: -5.6
    June loss: -4.2
    July loss: -3.2
    Total loss: -27.6

    Aug 1: 144.6
    Aug 2: 144.0
    Aug 3: 143.8
    Aug 4: 143.8
    Aug 5: 143.6
    Aug 6: 143.2
    Aug 7: 143.2
    Aug 8: 142.8
    Aug 9: 143
    Aug 10: 143.4
    Aug 11: 143.4
    Aug 12: 143.6
    Aug 13: 143.8 - honestly not sure what is going on. I eat under 1200 calories a day, often it's actually under 1,000. So it could either be the heat wave, me starting biking to work this week or still digestive issues. Hoping to see it go the other way soon.
    Aug 14: 143.6
    Aug:15: 143.4
    Aug:16: 142 - this is more like it!
    Aug 17: 141.6
    Aug 18: 141.8 - another heat wave coming in so we'll see what the next couple of days bring!
    Aug 19: 142 - here we go again! More than lightly the beer last night sitting out with friends.
    Aug 20: 142.2
    Aug 21: 141.6
    Aug 22: DNW
    Aug 23: 140.6:)lowest I've been in probably 17 years (pre 3 kids)
    Aug 24: 141.4 rolling my eyes at this, it has no place being here! Stayed under my calorie deficit so it must be water weight.
    Aug 25: DNW - too rushed this morning and didn't get a chance to get on the scale.
    Aug 26: 142 WHAT!
    Aug 27: 142 feeling really discouraged and not sure what is causing this, perhaps the heat!
    Aug 28: 141:)heat wave is over!
    Aug 29: DNW
    Aug 30: 140.8 :)
  • Plasicage
    Plasicage Posts: 355 Member

    SW June 21: 168
    SW July 21: 161
    SW this month: 155
    GW this month: 150

    August 1: 155
    August 2: 155.8
    August 3: 153.8
    August 4: 152.6
    August 5: 153.8
    August 6: 153.8
    August 7: 152.2
    August 8: 154
    August 9: 154.2 😕
    August 10: 153
    August 11: 152.6
    August 12: 152.4
    August 13: 152.6
    August 14: 153
    August 15: 152.2
    August 16: 151.2
    August 17: 150.6 😃 been over working myself though, and expecting some bounce around before sticking.
    August 18: 150.6
    August 19: 150 😲
    August 20: 149.2
    August 21: 151.4 my stomach was in a lot of pain last night so I’m not surprised.
    August 22: 150.6
    August 23: 151.2
    August 24: 151.2
    August 25: 150.2
    August 26: 150.4
    August 27:152.4 😞 ugh. I didn’t eat that much!!!
    August 28: 151.4 might as well admit defeat for now and enjoy rest of watermelon season
    August 29: 150 🤷🏻‍♀️
    August 30: 148 🤔

    I guess going to beach works better than diet and exercise for water problems lol 😂
  • Plasicage
    Plasicage Posts: 355 Member
    brittgreenlikethecolor88 wrote: »
    SW this month: 149.8
    GW this month: 145

    Aug 2: 149.8 - YIKES!!!
    Aug 3: 147.4- Better. Must have been holding a bit of water weight. My goal looks alot more achievable now!
    Aug 4: 147.6
    Aug 5: 148.0- Well this is dumb
    Aug 6: 147.2
    Aug 7-8: NA
    Aug 9: 149.4- Welp, that's what I get for slacking. I meal prepped for this week though! Almost all my meals/snacks/beverages planned and calories counted. Needless to say, I feel more motivated.
    Aug 10: 146.8- Ok, so not as bad as I thought.
    Aug 11: 146.6
    Aug 12: 146.6
    Aug 13: 146.4, slow and steady!
    Aug 14-29: MIA
    Aug 30: 152 lb, WELP... that's what happens. I can't be upset about it. I've enjoyed the splurging. This seems to be a trend over the last 2 years.... End of summer is approching and I switch into YOLO mode. It's been fun, but it's time to get back on track again! Thanks friends for always re-inspiring me when I need it :)

    We’ve all been there. It’s getting back up that’s important! Hang on. Plus you might have lot of water weight too!

    I’m at my yolo weight and daily weigh in is helping me to keep going! Though I have snacked more than tracked and may come back to
    Haunt me soon 👻
  • Mellie289
    Mellie289 Posts: 1,191 Member
    SW (July 2021): 210
    SW this month: 203.8
    GW this month: to get under 200 lbs for sure, and hopefully to 195

    01 Aug: 203.8
    02 Aug: 203
    03 Aug: 203.8
    04 Aug: 203
    05 Aug: 202.4
    06 Aug: 202.6
    07 Aug: 202.2
    08 Aug: 201.4
    09 Aug: 200.8
    10 Aug: 201
    11 Aug: 200.4
    12 Aug: 200.6
    13 Aug: 200.2
    14 Aug: 200.4
    15 Aug: 200.6
    16 Aug: 199.8
    22 Aug: 199.0
    23 Aug: 198.0
    26 Aug: 197.0
    27 Aug: 197.4
    28 Aug: 197.2
    29 Aug: 197.2
    30 Aug: 197.0

    I'm not sure if there is one more weigh-in or two for the official count for the month. I think it would be Sept 1st for the new SW for that month? Two more means a chance of the scale finally giving me my next drop.
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    SW Aug: 227.2 lb
    Goal this month: 223.
    GW: 215

    Aug 1: 227.2
    Aug 2: 225.4 Have a feeling this will go in chunks for a couple of days as I get over the trip. Still swollen and haven't unloaded the excess sodium yet.
    Aug. 3: 223.4 Still chunking along
    Aug 4: 221.0 Still discovering how much weight I lost on "vacation". Not a recommended approach, but if it sticks, I'll take it.
    Aug 5: 221.8 There's the bounce. So, for the record, I lost 6.2 pounds in 7 days canoeing the BWCAW. Feels about right.
    Aug 6: 220.2
    Aug 7: No weigh in, Scout camp out
    Aug 8: No weigh in, Scout camp out
    Aug 9: 222.8 Yikes! Looks like another couple of days of sodium detox
    Aug 10: 222.2 My morning walk was rained out, but this'll do.
    Aug. 11: 220.0 OK, no more Scout events this month and I might be able to make this stick!
    Aug 12: 221.2 Meh
    Aug 13: 221.0 Morning walk rained out again.
    Aug 14: No Weigh in Rats! Got out of sequence on my morning routine. No sense weighing after breakfast.
    Aug 15: 219.6
    Aug 16: 219.0
    Aug 17: 218.2
    April 18: 218.2
    April 19: 218.4 I'm over it...
    April...WHAT THE!? AUGUST 20: 218.0
    August 21: 217.8
    Aug 22: 218.2
    Aug 23: 218.6 But it was BBQ, and it was delicious!
    Aug 24: 219.6
    Aug 25: 219.6
    Aug 26: 220.4 The roller-coaster goes down; the roller-coaster goes up... Still way ahead for the month.
    Aug 27: 219.6
    Aug 28: 219.8
    Aug 29: 220.6 Got busy and forgot to log
    Aug 30 220.2
    Aug 31: 221.2 /sigh. Since there's no way I've eaten 19,000 plus calories over my diet over the last 10 days; I'm going with Community Consensus and it's heat stress water retention. Still, a big month for me, and it's gotta cool down sometime....right? Right??
  • Annawan24
    Annawan24 Posts: 287 Member
    edited August 2021
    MFP SW (Mar 2021) - 171.8
    August SW - 144.6
    July GW - 139

    March loss: -7.4
    April loss: -7.2
    May loss: -5.6
    June loss: -4.2
    July loss: -3.2
    August loss: -3.4
    Total loss: -30.6

    Aug 1: 144.6
    Aug 2: 144.0
    Aug 3: 143.8
    Aug 4: 143.8
    Aug 5: 143.6
    Aug 6: 143.2
    Aug 7: 143.2
    Aug 8: 142.8
    Aug 9: 143
    Aug 10: 143.4
    Aug 11: 143.4
    Aug 12: 143.6
    Aug 13: 143.8 - honestly not sure what is going on. I eat under 1200 calories a day, often it's actually under 1,000. So it could either be the heat wave, me starting biking to work this week or still digestive issues. Hoping to see it go the other way soon.
    Aug 14: 143.6
    Aug:15: 143.4
    Aug:16: 142 - this is more like it!
    Aug 17: 141.6
    Aug 18: 141.8 - another heat wave coming in so we'll see what the next couple of days bring!
    Aug 19: 142 - here we go again! More than lightly the beer last night sitting out with friends.
    Aug 20: 142.2
    Aug 21: 141.6
    Aug 22: DNW
    Aug 23: 140.6:)lowest I've been in probably 17 years (pre 3 kids)
    Aug 24: 141.4 rolling my eyes at this, it has no place being here! Stayed under my calorie deficit so it must be water weight.
    Aug 25: DNW - too rushed this morning and didn't get a chance to get on the scale.
    Aug 26: 142 WHAT!
    Aug 27: 142 feeling really discouraged and not sure what is causing this, perhaps the heat!
    Aug 28: 141:)heat wave is over!
    Aug 29: DNW
    Aug 30: 140.8:)
    Aug 31: 141.2 - up and down, up and down. Would have loved to have lost a little more this month but I'm still happy with a 3.4 loss. A loss is a loss!

    Looking forward to a great September!
  • Cassandraw3
    Cassandraw3 Posts: 1,214 Member
    SW (May 2021) - 192 after baby #2
    August SW - 182 lbs
    August GW - 177 lbs

    May loss: -14.8 lbs
    June loss: +2.4 lbs
    July loss: +2.4 lbs
    August loss: -1.7 lbs
    Total loss: - 11.7 lbs

    Aug 1: 181.8
    Aug 2: 181.2
    Aug 3: 180.9 I've gotten much better about tracking this month so far.
    Aug 4: 181.2
    Aug 5: 179.6 I'm back down to where I started in July.
    Aug 6: 180.3
    8 180.9
    9: 182
    10: 183.4
    11: 182.3
    12: 182
    13: 180.7
    15: 181.2
    16: 180.7 Got a bit behind on posting, but I still have been weighing myself almost every day. My current scales syncs to my phone, so it tracks the data for me.
    Aug 17: 180.7
    Aug 19: 180.7
    Aug 20: 180.7
    Aug 21: 178.5 Stomach bug. Not a fun way to lose weight
    Aug 22: 177
    Aug 23: 178.5 Finally able to eat again. This was expected as I rehydrate
    Aug 24: 181.2 Ugh. Hopefully this goes back down. I just want to be out of the 180s for good.
    Aug 25: 180.7 This number seems to be haunting me this month.
    Aug 26: 179 Happy with this number. Hopefully I can stay here (or lower) for the month.
    Aug 27: 179
    Aug 28: 178.1 Yay!
    Aug 29: 179.2
    Aug 30: 179.6 Still happy to be under 180.
    Aug 31: 180.3 I feel like the scale is mocking me this morning to not end the month under 180. But, I did wake up a little earlier than I had been the last few weeks and didn't feed baby before weighing, so I know that is playing a part in this number. Oh well, still a loss from the beginning of the month overall and when this falls back off perhaps it will be a good start to next month.
  • Plasicage
    Plasicage Posts: 355 Member


    SW June 21: 168
    SW July 21: 161
    SW this month: 155
    GW this month: 150

    August 1: 155
    August 2: 155.8
    August 3: 153.8
    August 4: 152.6
    August 5: 153.8
    August 6: 153.8
    August 7: 152.2
    August 8: 154
    August 9: 154.2 😕
    August 10: 153
    August 11: 152.6
    August 12: 152.4
    August 13: 152.6
    August 14: 153
    August 15: 152.2
    August 16: 151.2
    August 17: 150.6 😃 been over working myself though, and expecting some bounce around before sticking.
    August 18: 150.6
    August 19: 150 😲
    August 20: 149.2
    August 21: 151.4 my stomach was in a lot of pain last night so I’m not surprised.
    August 22: 150.6
    August 23: 151.2
    August 24: 151.2
    August 25: 150.2
    August 26: 150.4
    August 27:152.4 😞 ugh. I didn’t eat that much!!!
    August 28: 151.4 might as well admit defeat for now and enjoy rest of watermelon season
    August 29: 150 🤷🏻‍♀️
    August 30: 148 🤔
    August 31: 149.6

    Well I think I achieved my target for the month. Plenty more water weight swinging in future. Also I’m starting to hit my lower adult weights (lowest weight ever was 145) so it will be new territory for me and I’m expecting slow down in loss overall. I’m 5 9’ and just about size small but I carry fat and water in my belly region easy, something I want to work on (the fat).
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    SW this month: 149.8
    GW this month: 145

    Aug 2: 149.8 - YIKES!!!
    Aug 3: 147.4- Better. Must have been holding a bit of water weight. My goal looks alot more achievable now!
    Aug 4: 147.6
    Aug 5: 148.0- Well this is dumb
    Aug 6: 147.2
    Aug 7-8: NA
    Aug 9: 149.4- Welp, that's what I get for slacking. I meal prepped for this week though! Almost all my meals/snacks/beverages planned and calories counted. Needless to say, I feel more motivated.
    Aug 10: 146.8- Ok, so not as bad as I thought.
    Aug 11: 146.6
    Aug 12: 146.6
    Aug 13: 146.4, slow and steady!
    Aug 14-29: MIA
    Aug 30: 152 lb, WELP... that's what happens. I can't be upset about it. I've enjoyed the splurging. This seems to be a trend over the last 2 years.... End of summer is approching and I switch into YOLO mode. It's been fun, but it's time to get back on track again! Thanks friends for always re-inspiring me when I need it.
    Aug 31: 150.8 lb.

    Overall, Up 1 lb this month. Could be worse!
  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Starting weight 12.06
    Jan 2020 weight 10.00
    Start weight this month 11.04
    Goal weight this month 11.00
    Target goal weight 9.10

    08 Aug 21 - 11.04 did well yesterday
    09 Aug 21 - 11.04. Just waiting for the number to go down.
    10 Aug 21 - 11.04 Need the number to go down soon.
    11 Aug 21 - 11.04 Bit fed up of seeing this number now.

    12 Aug 21 - 11.04 Very fed up of this number now. On 1200 calories a day.

    13 Aug 21 - 11.04 think i need a very low calorie day to kick start things.
    14 Aug 21 - 11.04 no idea what is going on.
    15 Aug 21 - 11.04 i cannot beieve no weight drop in 8 days.
    16 Aug 21 - 11.04 someday the weight will drop. Anybody else had this? Keeping to plan no more than 1200 a day. Yesterday less.
    17 Aug 21 - 11.03 😀
    18 Aug 21 - 11.03
    19 Aug 21 - 11.03 how long with this number?
    20 Aug 21 - 11.04 noooo
    21 Aug 21 - 11.04
    22 Aug 21 - 11.04 noooo
    23 Aug 21 - 11.04 think I am eating at maintenance at 1200 calories. Unsure what to do. Was losing at this level before.
    24 Aug - 11.03
    25 Aug - 11.02 Better 😀
    26 Aug - 11.02
    29 Aug - 11.03
    31 aug - 11.03

    Not what i wanted but one pound down this month
  • Mellie289
    Mellie289 Posts: 1,191 Member
    SW (July 2021): 210
    SW this month: 203.8
    GW this month: to get under 200 lbs for sure, and hopefully to 195

    01 Aug: 203.8
    02 Aug: 203
    03 Aug: 203.8
    04 Aug: 203
    05 Aug: 202.4
    06 Aug: 202.6
    07 Aug: 202.2
    08 Aug: 201.4
    09 Aug: 200.8
    10 Aug: 201
    11 Aug: 200.4
    12 Aug: 200.6
    13 Aug: 200.2
    14 Aug: 200.4
    15 Aug: 200.6
    16 Aug: 199.8
    22 Aug: 199.0
    23 Aug: 198.0
    26 Aug: 197.0
    27 Aug: 197.4
    28 Aug: 197.2
    29 Aug: 197.2
    30 Aug: 197.0
    31 Aug: 196.4
    1 Sept: 195.4

    I'm counting all the way to Sept 1 since that is going to be starting weight day for Sept 1. Not quite 195 but so happy it's 195 point something. Ready for the next month now!

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