Just Give Me One Month! August 2021

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  • kellyswimmer
    kellyswimmer Posts: 581 Member
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    Starting weight 12.06
    Jan 2020 weight 10.00
    Start weight this month 11.04
    Goal weight this month 11.00
    Target goal weight 9.10


    Delighted to see this group still going.

    Starting again today

  • Annawan24
    Annawan24 Posts: 287 Member
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    MFP SW (Mar 2021) - 171.8
    August SW - 144.6
    July GW - 139

    March loss: -7.4
    April loss: -7.2
    May loss: -5.6
    June loss: -4.2
    July loss: -3.2
    Total loss: -27.6

    Aug 1: 144.6
    Aug 2: 144.0
    Aug 3: 143.8
    Aug 4: 143.8
    Aug 5: 143.6
    Aug 6: 143.2
    Aug 7: 143.2
  • Plasicage
    Plasicage Posts: 335 Member
    edited August 2021
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    SW June 21: 168
    SW July 21: 161
    SW this month: 155
    GW this month: 150

    August 1: 155
    August 2: 155.8
    August 3: 153.8
    August 4: 152.6
    August 5: 153.8
    August 6: 153.8
    August 7: 152.2 😃

    Expecting some bounce back before it sticks. Today's goal is to keep myself somehow very very occupied as I have been on a mindless snack attack! 😳 thankfully only small/portioned keto sweets are around, but still the calories! Not following keto diet BTW.
  • donidaily
    donidaily Posts: 825 Member
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    SW (May 2020): 184.6
    SW this month: 160.8
    GW this month: to get under 158 and stay there

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7
    May 2021: -0.4lb
    June 2021: -0.2lb
    July 2021: -6.2lb

    01 Aug: 162.1 😤 it's just weekend eating though
    02 Aug: 161.0
    03 Aug: 161.5
    04 Aug: 160.6
    05 Aug: 160.8
    06 Aug: 160.2
    07 Aug: 160.4
  • patriciafoley1
    patriciafoley1 Posts: 137 Member
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    SW (June 1, 2021) 212
    GW (hopefully by Jan 1) 150

    SW August 1, 2021 189.8
    CW August 7 2021 186.4
    loss this month so far 3.4
    Goal for August 31, 2021 to be 179.X
    pounds to goal 6.6 to lose
  • kellyswimmer
    kellyswimmer Posts: 581 Member
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    Starting weight 12.06
    Jan 2020 weight 10.00
    Start weight this month 11.04
    Goal weight this month 11.00
    Target goal weight 9.10

    08 Aug 21 - 11.04 did well yesterday
  • Annawan24
    Annawan24 Posts: 287 Member
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    MFP SW (Mar 2021) - 171.8
    August SW - 144.6
    July GW - 139

    March loss: -7.4
    April loss: -7.2
    May loss: -5.6
    June loss: -4.2
    July loss: -3.2
    Total loss: -27.6

    Aug 1: 144.6
    Aug 2: 144.0
    Aug 3: 143.8
    Aug 4: 143.8
    Aug 5: 143.6
    Aug 6: 143.2
    Aug 7: 143.2
    Aug 8: 142.8
  • Plasicage
    Plasicage Posts: 335 Member
    edited August 2021
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    SW June 21: 168
    SW July 21: 161
    SW this month: 155
    GW this month: 150

    August 1: 155
    August 2: 155.8
    August 3: 153.8
    August 4: 152.6
    August 5: 153.8
    August 6: 153.8
    August 7: 152.2
    August 8: 154

    Had one of my highest calories consumed days in past 3 months, about 3,000 😳.
    I went to gym twice, lifted 16,000lbs total, did 1 run of 50 minutes then another 12+km at night, so almost half marathon for the day, it definitely offset some calories. Tonight dinner at mom's and I'm hoping not needing to run more to offset, as it's tough on body.
    Learning curve.
  • Mellie289
    Mellie289 Posts: 1,191 Member
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    SW (July 2021): 210
    SW this month: 203.8
    GW this month: to get under 200 lbs for sure, and hopefully to 195

    01 Aug: 203.8
    02 Aug: 203
    03 Aug: 203.8
    04 Aug: 203
    05 Aug: 202.4
    06 Aug: 202.6
    07 Aug: 202.2
    08 Aug: 201.4

    200 is in sight! I'm going to work hard to break it next weekend, but that will need a really good week.
  • kellyswimmer
    kellyswimmer Posts: 581 Member
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    Mellie289 wrote: »
    SW (July 2021): 210
    SW this month: 203.8
    GW this month: to get under 200 lbs for sure, and hopefully to 195

    01 Aug: 203.8
    02 Aug: 203
    03 Aug: 203.8
    04 Aug: 203
    05 Aug: 202.4
    06 Aug: 202.6
    07 Aug: 202.2
    08 Aug: 201.4

    200 is in sight! I'm going to work hard to break it next weekend, but that will need a really good week.

    Sure you can do it
  • YellowD0gs
    YellowD0gs Posts: 693 Member
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    June '21: -3.4 lb
    July '21: -2.6 lb
    SW Aug: 227.2 lb
    Goal this month: 223.
    GW: 215

    Aug 1: 227.2
    Aug 2: 225.4 Have a feeling this will go in chunks for a couple of days as I get over the trip. Still swollen and haven't unloaded the excess sodium yet.
    Aug. 3: 223.4 Still chunking along
    Aug 4: 221.0 Still discovering how much weight I lost on "vacation". Not a recommended approach, but if it sticks, I'll take it.
    Aug 5: 221.8 There's the bounce. So, for the record, I lost 6.2 pounds in 7 days canoeing the BWCAW. Feels about right.
    Aug 6: 220.2
    Aug 7: No weigh in, Scout camp out
    Aug 8: No weigh in, Scout camp out
  • donidaily
    donidaily Posts: 825 Member
    Options
    SW (May 2020): 184.6
    SW this month: 160.8
    GW this month: to get under 158 and stay there

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7
    May 2021: -0.4lb
    June 2021: -0.2lb
    July 2021: -6.2lb

    01 Aug: 162.1 😤 it's just weekend eating though
    02 Aug: 161.0
    03 Aug: 161.5
    04 Aug: 160.6
    05 Aug: 160.8
    06 Aug: 160.2
    07 Aug: 160.4
    08 Aug: 163.9 aaahahhaha someone sat out until 1am eating pizza and drinking wine. Life happens! Keep going!
  • kellyswimmer
    kellyswimmer Posts: 581 Member
    Options
    Starting weight 12.06
    Jan 2020 weight 10.00
    Start weight this month 11.04
    Goal weight this month 11.00
    Target goal weight 9.10

    08 Aug 21 - 11.04 did well yesterday
    09 Aug 21 - 11.04. Just waiting for the number to go down.
  • Plasicage
    Plasicage Posts: 335 Member
    Options
    SW June 21: 168
    SW July 21: 161
    SW this month: 155
    GW this month: 150

    August 1: 155
    August 2: 155.8
    August 3: 153.8
    August 4: 152.6
    August 5: 153.8
    August 6: 153.8
    August 7: 152.2
    August 8: 154
    August 9: 154.2 😕
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    edited August 2021
    Options
    June '21: -3.4 lb
    July '21: -2.6 lb
    SW Aug: 227.2 lb
    Goal this month: 223.
    GW: 215

    Aug 1: 227.2
    Aug 2: 225.4 Have a feeling this will go in chunks for a couple of days as I get over the trip. Still swollen and haven't unloaded the excess sodium yet.
    Aug. 3: 223.4 Still chunking along
    Aug 4: 221.0 Still discovering how much weight I lost on "vacation". Not a recommended approach, but if it sticks, I'll take it.
    Aug 5: 221.8 There's the bounce. So, for the record, I lost 6.2 pounds in 7 days canoeing the BWCAW. Feels about right.
    Aug 6: 220.2
    Aug 7: No weigh in, Scout camp out
    Aug 8: No weigh in, Scout camp out
    Aug 9: 222.8 Yikes! Looks like another couple of days of sodium detox
  • donidaily
    donidaily Posts: 825 Member
    Options
    SW (May 2020): 184.6
    SW this month: 160.8
    GW this month: to get under 158 and stay there

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7
    May 2021: -0.4lb
    June 2021: -0.2lb
    July 2021: -6.2lb

    01 Aug: 162.1 😤 it's just weekend eating though
    02 Aug: 161.0
    03 Aug: 161.5
    04 Aug: 160.6
    05 Aug: 160.8
    06 Aug: 160.2
    07 Aug: 160.4
    08 Aug: 163.9 aaahahhaha someone sat out until 1am eating pizza and drinking wine. Life happens! Keep going!
    09 Aug: 161.9
  • Annawan24
    Annawan24 Posts: 287 Member
    Options
    MFP SW (Mar 2021) - 171.8
    August SW - 144.6
    July GW - 139

    March loss: -7.4
    April loss: -7.2
    May loss: -5.6
    June loss: -4.2
    July loss: -3.2
    Total loss: -27.6

    Aug 1: 144.6
    Aug 2: 144.0
    Aug 3: 143.8
    Aug 4: 143.8
    Aug 5: 143.6
    Aug 6: 143.2
    Aug 7: 143.2
    Aug 8: 142.8
    Aug 9: 143

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