Shanemintondotcom Member

BTW I never used a pull up bar in P90X, I used resistance bands fro that part, you can modify!

I had amazing results with P90X, there is a video attacthed to my profile, I know that you said you didn't want to buy anything right now, but just thought I would let you know P90X and P90X2 challenge packs are on sale this month through a Team Beachbody Coach! Just thought I would share that! God BLess! Also P90X3 is…

I love this, I have been using MFP everday since January, I have had amazing results! I work as a Full Time Paramedic, I have a wife that has been really sick and nearly died in 2012. We have a 13 year old daughter that I want to be around to take care of her and my wife. I have never exercised in my life, In January of…

Definatley do what you are going to stick with, if you feel like you are not goin gto stick with Insanity, I would swith to Focus T25, I just finished it, I have done P90X,Insanity, and Focus T25 since January, Insanity is brutal, I just started Insanity Asylum yesterday, I like it!

I finish T25 tomorrow, I have did P90X, Insanity, and Focus T25 this year, I also struggle with my nutrition some, so I do drink Shakeology everyday! I have had good result with all BB programs so far. I too am interested in doing LMC

I am a beachbody coach also, I have been a coach since the end of July, I have had great success so far,, I have signed 8 coaches and am close to Ruby Status already, I have made over 1000 dollars already, I admit I was skeptical at first and I researched it for about 2 months before signing up, I wasted 2 months, so glad…

I love ours, they are about 40lbs heavier, our new system loads the entire stretcher, all we do is put it up the the back of the unit, it lifts the entire thing, it is the most impressive system I have ever seen! http://www.youtube.com/watch?v=Yuwx3VAK7EE

We just got the power lifting stretchers at work, wished they had that 10 yrs ago lol!

You won't be disappointed, Beachbody has had some amazing transformations. They garantee there poroducts and Shakeology is awesome!

Tell you what, go to the link below and sign up for a free membership, and I will help you achieve your goals, and you can look around there is tons of info that will help you achieve your goals garanteed! http://www.teambeachbody.com/en/signup?referringRepId=274824

But you can do it, what kind of excercise do you think you can do? Are you familiar with Beachbody at all? There are lots of workouts! And Shakeology is something that anyone can benefit from!

Thanks I really appreciate it!

I saw where you posted about not liking without your shirts, I was the same way, now I love to wear muscle shirts or go without, and I have never done that before!

But you have lost over 100 lbs, that is incredible, I have a friend that started at around 460, and he has lost over 210 lbs, he even did Insanity, that is amazing, I don't know your situation, but I know that if you put your mind to it, you can accomplish anything!

I would be glad to help you achieve your goals, we have challenge groups that run, they are private facebook groups that work like a support accountability group. Works extremely well!

You can do it, look at what you have already accomplished, that is amazing! What did you do to achieve that? I know excactly how you feel, I have never liked what I saw in the mirror, but I can honestly say that I do now. BTW, did you watch my transformation video also?

A heart rate monitor is the best thing I ever bought, you can log your workout as which ever disc you are doing and then log your calories manually. It is awesome! I bought the Polar FT7