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go to the recipes section of muscletalk.co.uk You will find what you are looking for guaranteed.
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Well done young lady
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40 in 39 years and 3 weeks
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Disagree...... take a look at the diets of prisoners. They may have 'some' choice, and whilst we all do not envy their surroundings, their physiques are the envy of many. Moderation, moderation is the key. Try not to beat yourself up too much if you have had a portion or two of pasta.
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the lead singer from M People
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General Custer's gave the greatest modern day motivational speech to his troops prior to the battle of Little Bighorn - 'Take No Prisoners Lads'
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Well done young lady...... I'm on the Athlene x 90 day plus a 6 week 6 pack something or other. I'll post my before and after pics - IF I am happy with them.
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Thanks for the replies.....
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Well done..... I can imagine it was not easy posting the before pictures. Keep it up
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If you were to say no......... I would not be logging in my Cadburys fruit and nut choccie bar
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Bin it
