mandakay

Wow! After reading all these posts and the research I've done on this medication, I'm a little concerned about starting it. How bad are the bathroom issues? My doctor is going to start me on the medication this week. I just want to know a little more. Thanks for all the help and information. It has helped a lot. Mandakay

Thanks Ladies! I've also gained 40 pounds in the last 3 years...and it keeps going up! I've had so many problems and I feel like now I have an answer to all the quetions. I'm looking forward to seeing what happens on this medication. I workout really hard. 2 hours a day in the gym sometimes. I also only eat fruit and…

I know...me too! I'm a bit nervous about it. Mostly because I feel like my fat isgoing to shake all over the place...lol. I know it sounds stupid, but that's the real reason, that and laziness.

Thanks for the help! I will look up the website right now!

Thanks! I do need to remember to stretch more. That's one thing I forget to do. Thanks!

Thanks so much! The song idea is a great idea! Thanks so much!

Thank you MFP's! It really helps me to hear motivating words like that. I'm looking forward to posting pictures of my before and after. I thought about it the whole time I was at the gym! I did 60 minutes of cardio! Tomorrow is a full body workout! I can't wait! Thanks so much everyone! Manda

Do you know how many calories are in this recipe?

Hi, Ive been gone for a while now, but now I'm back. I've maintained and lost even more weight, so don't think I just gave up. I just got tired of reading people be so rude and unsupportive to others in their post's. Well, I'm back. I'm ready to keep up with my calories again. I've been working out like crazy, and I really…

:wink: Thanks!!!!!!

Hello mfp's, I had some family from Germany come to town, and I haven't really been able log on that often, but I am back on track and wanted to know if you could give me some words of encouragement. I feel a little unmotivated. I also hurt myself at the gym the other night and don't what that to hold me back, you know.…

Oh My! I've lost 7 lbs!!!! I'm half way to were I want to be for Valentines day!!!!!! Manda

Hunny, You are just a cooking machine! I love all the recipes you give us! They are awesome! Thanks soooo much! Manda

:bigsmile: I love this stuff!!!!!! It's great!!!!

Winter Park, Florida.....about 10 min outside Orlando.

That sounds so freakin good! And yes I do allow myself a cheat meal....or drinks. No worries. Enjoy it. Amanda

Woohoo! Glad your back.....missed you sooooo much!:smooched:

Wow! You are a God send! Thank you soooooo much!:smooched: :heart: amanda:heart:

:smooched: Thanks, I love this site. :heart: Amanda:heart:

:flowerforyou: Glad your back....I took a little break as well.:flowerforyou:

Wow! That sounds so wonderful! Thank you! Manda

Good for you! I love that feeling too...keep up the good work! Amanda

Oh no! You will truely be missed. I just added you as a friend too. Sorry to see you leave. Amanda

Thanks so much for all the help. It really helped. Amanda

Thanks a bunch! I will check it out.

See I thought the same thing, but a lot of the trainers I have spoken with have told me to disreguard the machines. I just don't know. Amanda

Wow This sounds wonderful! Can't wait to try!

Okay, I go to the gym about 4-5 times a week. I do a lot of cardio, and some weight lifing as well. When I am doing cardio on the Eliptical, the amount of calories I burn during that time differ from the amount that is posted on my exercise page. So what is the true amount?:huh: Does anyone else have this problem? Also,…

I would like to lose about 40 lbs. When I do that, I will see if I want to lose anymore.

I lost 6 lbs.!!!!!!!!!!! I feel so freakin great!