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I lost Weight!!!!!!!!
Okay, I weighed myself today and I have lost 10 lbs in the last 2 weeks. I am so happy! I feel really good, and I feel more encouraged now that I see a difference. So everyone keep up the good work and stay motivated... you'll see a difference too. Thanks, Manda
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Fat Flush Detox
Well hello all my pals! I am back....well, I have been here, but on and off. I really enjoyed the holday's, and I am ready to get back on track. For the next 2 weeks I will be cleansing my body of all the junk I have consumed. that means, no salt, seasonings, sugar, starch, or dairy. Just lean, plain meat, lots of veggies,…
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Weight problems due to health problems (PCOS)
Hey everyone! I've been on here for 3 years...wow! But I've actually gained weight during all of this. I went to the doctor and figured out that I have some health problems. So, my point in telling you all this is I was wondering if anyone else has PCOS and if they had problems getting the weight off? I'm getting ready to…
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Running Beginner
I've never gone running before, and I'm about to start. Does anyone have any advice for me? What should my first goal be? What should I do if I feel like I can't do it? Any help would be great! Thanks MFP's! Mandakay
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I need all the support I can get
I've been trying for a while to lose...just can't seem to stick with it. I know I can do it, I know I can. I just need the support and encouragemnt. I will lose the weight! No matter what! Thanks for reading, and for the future support, Manda
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Hello again
Hi, Ive been gone for a while now, but now I'm back. I've maintained and lost even more weight, so don't think I just gave up. I just got tired of reading people be so rude and unsupportive to others in their post's. Well, I'm back. I'm ready to keep up with my calories again. I've been working out like crazy, and I really…
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well....
Hello mfp's, I had some family from Germany come to town, and I haven't really been able log on that often, but I am back on track and wanted to know if you could give me some words of encouragement. I feel a little unmotivated. I also hurt myself at the gym the other night and don't what that to hold me back, you know.…
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Should I be worried?
Okay, I go to the gym about 4-5 times a week. I do a lot of cardio, and some weight lifing as well. When I am doing cardio on the Eliptical, the amount of calories I burn during that time differ from the amount that is posted on my exercise page. So what is the true amount?:huh: Does anyone else have this problem? Also,…
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Question
Are you still out there healthier_me?
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Thanksgiving
Hello MFP's! I was thinking about Thanksgiving this morning; all the yummy food and fellowship with friends and family. And first I wanted to let all you know that I am very thankful for all of you that are on this healthy weightloss journey with me. You guys are awesome and give such great support and advice. Second, I…
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I feel.......
................bluhhhhh!!!! I've been very sick for the past few days and I need some encouragement to keep up with my routine. I work out a lot and I've been resting so I know it will be difficult to get back into it all. I've been keeping track of what I eat and I didn't feel like eating much, but I would eat what I…
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Hey There!
My name is Amanda and I am really excited to join this website. I can already see a difference in my body since I've joined. I've lost 4 lbs, and a few inches. I have more weight to lose, but I am very excited about using this tool along the way. Thanks, Amanda
