cloza12 Member

25

Nope. My husband snores but even then I love cuddling with him. Separate bedrooms to me is strange.

Are you weighing everyday? Rely more on how your clothes feel and your mesurements because you culd be building muscle too.

I too started at 278, now Im at 246 with a size of 22-20W, depending on brand. I can still wear the same jeans but they are so loose all over they almost fall. Those are size 22 but I can also fit in a size 20W with very very soon in a size 20 standard. I think once I hit 240 or 238 I might fit in the 18 I have, cause I…

Agree^^^

That's awesome that you're all learning ASL! :happy:

I'm not deaf BUT I have a brother and sister who are both deaf. Add me if you like :)

You're not alone. We are all in the same boat, that's the beauty of this site.

This ^^ Start small, your motivation will increase more and more. The thing is just start, even if it's 5 mins a day, something is something AND come on the message boards for support and motivation everyone here is sooooo supportive.

I have a cheat meal. For me the hardest is the weekend when hubby is home all day but I allow myself mostly Saturday dinner to have a meal of whatever I want. If I crave something during the week I have a little. It works for me.

I eat sunflower seeds every day too. 3 tbsp seeds in shell is 1 oz that comes out to 190 cals.

What moisturizer is best? I heard something with collagen.....?

On my machine you can't enter weight or sex :(

It does and it read between 125-135 the whole time

My stationary bike has 19 levels of resistance, I did 30 mins at level 14 and the bike said I burned 294 calories

I weigh 252 if that helps...

I also had a c-section with my first and I have about 102lbs left to lose. I have always wondered this so Im glad you posted. Watching.....

Thanks.

My 5 yr old gets mad all the time at my 2 yr old for just smiling at him :laugh:

This. I still drink my coffee every day, why give it up?

0.453592

1lb is 0.453592 or .5 kg. So if you lost 2 lbs that would be about 1kg. You can always google ?lbs to kg.

Thank you all. My bike doesn't number the intensity levels but by turning the knob I counted 18 clicks, so I guess the resistance levels are 18 total. With that said I have been doing level 5 or 6, low. I'll have to work on intensifying the resistance and getting my hr up. Quasita: I really like your description, makes it…

Bump

Actually yea, I ate clean, exercised and drank my water yesterday like I do everyday and today I was at 253.4. I guess water retention, I did have salty foods the night before, is what did it. Thanks again for your advice.

There's also people here from England or other countries.

wow that looks good!

9, love your smile

Makes sense. Thanks!