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25
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Nope. My husband snores but even then I love cuddling with him. Separate bedrooms to me is strange.
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Are you weighing everyday? Rely more on how your clothes feel and your mesurements because you culd be building muscle too.
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I too started at 278, now Im at 246 with a size of 22-20W, depending on brand. I can still wear the same jeans but they are so loose all over they almost fall. Those are size 22 but I can also fit in a size 20W with very very soon in a size 20 standard. I think once I hit 240 or 238 I might fit in the 18 I have, cause I…
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Agree^^^
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That's awesome that you're all learning ASL! :happy:
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I'm not deaf BUT I have a brother and sister who are both deaf. Add me if you like :)
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You're not alone. We are all in the same boat, that's the beauty of this site.
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This ^^ Start small, your motivation will increase more and more. The thing is just start, even if it's 5 mins a day, something is something AND come on the message boards for support and motivation everyone here is sooooo supportive.
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I have a cheat meal. For me the hardest is the weekend when hubby is home all day but I allow myself mostly Saturday dinner to have a meal of whatever I want. If I crave something during the week I have a little. It works for me.
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I eat sunflower seeds every day too. 3 tbsp seeds in shell is 1 oz that comes out to 190 cals.
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What moisturizer is best? I heard something with collagen.....?
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On my machine you can't enter weight or sex :(
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It does and it read between 125-135 the whole time
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My stationary bike has 19 levels of resistance, I did 30 mins at level 14 and the bike said I burned 294 calories
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I weigh 252 if that helps...
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I also had a c-section with my first and I have about 102lbs left to lose. I have always wondered this so Im glad you posted. Watching.....
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Thanks.
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My 5 yr old gets mad all the time at my 2 yr old for just smiling at him :laugh:
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This. I still drink my coffee every day, why give it up?
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0.453592
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1lb is 0.453592 or .5 kg. So if you lost 2 lbs that would be about 1kg. You can always google ?lbs to kg.
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Thank you all. My bike doesn't number the intensity levels but by turning the knob I counted 18 clicks, so I guess the resistance levels are 18 total. With that said I have been doing level 5 or 6, low. I'll have to work on intensifying the resistance and getting my hr up. Quasita: I really like your description, makes it…
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Bump
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Actually yea, I ate clean, exercised and drank my water yesterday like I do everyday and today I was at 253.4. I guess water retention, I did have salty foods the night before, is what did it. Thanks again for your advice.
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There's also people here from England or other countries.
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wow that looks good!
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9, love your smile
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Makes sense. Thanks!
