What do your meals look like (show me pictures)....
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Pls could I have the recipe for the smoothie? That looks lovely. It's so hot here at the moment I could do with cooling down with one of those!
H
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Prawn and noodle salad that was auditioning for a spot on the Christmas Day menu:
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And easy vegan dish! Grilled seasoned potatoes, tomatoes, and mushrooms on top of garlic and olive oil couscous.14 -
Homemade turkey burger (250 calories / 150g burger thanks to some little veggies hidden in the meat) and vegetable potato-carrot-onion pattie (120 calories / 100 g pattie). Served with a salad with no dressing. Big full meal.
Mediteranean chicken (with red bell pepper, onion, olives, carrots and diced tomatoes) and some wedges.
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The paesano from Paesanos (Beef Brisket, Horseradish Mayo, Roasted Tomatoes, Pepperincino, Sharp Provolone & Fried Egg)
Christmas Carol Crunch from Franklin fountain (This elaborate dish features ‘Cheery’ RUM RAISIN Ice Cream, Fresh and STICKY PUDDING CAKE, spiced and rum-spiked CURRANTS, topped by candied ENGLISH WALNUTS, and pools of housemade HOT CARAMEL sauce)
Are you a chef? Every single one of your posts always look UH-mazing!!1 -
TOTALLY saw the Chuck Norris! HILARIOUS!0
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Homemade Luna Bars! and Balls!
RECIPE: http://quicheaweek.wordpress.com/2012/12/21/homemade-luna-bars-feeding-an-addiction/
per ball: 47 calories || 6g carbs || 1g fat || 3g protein || 3g sugar || 1g fiber
per 30g bar: 131 calories || 17g carbs || 3g fat || 10g protein || 7g sugar || 1g fiber
per 45g bar: 196 calories || 25g carbs || 4g fat || 15g protein || 11g sugar || 2g fiber19 -
mango raspberry smoothie
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Zucchini Spaghetti
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jalapeno stuffed kanga bangas with peri peri sauce & veggies/eggs
peanut/cinnamon oats with banana, PB & caramel sauce
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I LOVE STEAK!!!!!!!!!!!
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peanut/cinnamon oats with banana, PB & caramel sauce
This Looks GOOOOOOOOOOD!1 -
Layered Pasta Bake... came out to be 406 calories for a big chunk.
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Layered Pasta Bake... came out to be 406 calories for a big chunk.
Yumm do you have the recipe?1 -
Home made chorizo kebabs with pineapple cilantro salsa
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peanut/cinnamon oats with banana, PB & caramel sauce
wow that looks good!1 -
Breakfast was just a carrot and sapota(chikoo) fruit
a little later I had mashed purple yam!
For lunch I had rice, yogurt, radish and radish-leaf curry and pan fried yam
For teatime I had hot chocolate with homemade chocolate mini cookies
And dinner was rice with mini chickpea,potato and garlic curry
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Layered Pasta Bake... came out to be 406 calories for a big chunk.
Yumm do you have the recipe?
No Pic Quoting PLEASE.
Absolutely...
Recipe:
1 box of whole wheat or fiber enriched penne
1lb of lean ground beef (I used 93% lean)
1 15 oz can tomato sauce
1 6oz can tomato paste
1 cup of shredded mozarella (I used 2%)
4 oz of 1/3 reduced fat cream cheese
1 cup of fat free sour cream
1 large egg
1 tsp sugar
1/2 tsp of dried oregano
1/2 tsp of dried basil
1/3 cup of water.
Preheat oven to 375 degrees. Cook ground beef. Once it's done, drain the grease if any. Add in tomato paste, tomato sauce, water, salt (to taste), oregano, and basil. Cook on LOW for 15-20 mins so the ingredients can get happy together.
Cook pasta according to directions then drain. In a bowl, combine cream cheese, sour cream and the egg. Mix throughly until all is incorporated.
Get out a pan (9x13). Spray it with some cooking spray. Put a thin layer of the meat sauce on the bottom. Put down a layer of penne. Pour half of the cream cheese/sour cream mixture on top of the penne. Repeat sauce/penne/mixture. Top with mozarella cheese. Bake for 25-30 minutes. Cut into 8th's and go to town
Recipe courtesy of Emily Bites Food Blog
http://www.emilybites.com/2011/11/layered-pasta-bake.htmlSee More
Hers came out to less calories, not sure why, but to each it's own. Mine could be off a bit too.6 -
Ooops sorry!! Thanks 0
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Tonights dinner: Ground Beef with garlic , Spinach and Katsu sauce sauteee. Roasted Brussle Sprouts
We made Gingerbread cookies today but i ddn't have any..
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Peanut Butter Cup Cookies
Not the healthiest thing, but 'tis the season
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gluten-free/dairy-free lemon blueberry muffins
only about 150 calories each
not necessarily the best thing health-wise, but us calorie counters need to have SOME treats over the holidays.
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Yummmmmmm0
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gluten-free/dairy-free lemon blueberry muffins
only about 150 calories each
not necessarily the best thing health-wise, but us calorie counters need to have SOME treats over the holidays.
They look lovely! Any chance of the recipe? I've just been told to eat dairy and gluten free so am just learning about replacing things 1 -
This is my first time posting a picture so fingers crossed....
My lunch at work:
Laksa
Laksa Paste, 20 g 19 cal
Carrots - Baby, raw, 80 g 28 cal
Tesco - Baby Corn, 25 g 6 cal
Beans - Snap, green, raw, 25 g 8 cal
Generic - Mange Tout 100 g, 25 g 8 cal
Sainsburys - Sugar Snap Peas, 25 grams 9 cal
Morrisons - Chestnut Mushrooms, 50 g 7 cal
Knorr - Chicken Stockpot (Each Pot = 28g Unprepared), 0.5 container (28 g as solds ea.) 13 cal
Per Serving: 98
I bring it to work ready chopped - then just add water and zap it in the microwave for 5 minutes. I sometimes add noodles but not today.
It's yummy
This looks lovely! Altho I had to look up what Laksa paste was. Do you suppose another mild curry paste that was vegan would work as well? I would switch out the chicken broth for vegetable, of course!1 -
Oops - not sure how to work this yet, the quote went without my response (which was - i am sure any curry paste would work fine)1
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Peanut Butter Cup Cookies
Not the healthiest thing, but 'tis the season
damn those things look great. i just tried to lick my screen to taste them at least the peanut butter has protein in it :laugh: :laugh: :laugh: :laugh:0 -
sure!gluten-free/dairy-free lemon blueberry muffins
only about 150 calories each
not necessarily the best thing health-wise, but us calorie counters need to have SOME treats over the holidays.
They look lovely! Any chance of the recipe? I've just been told to eat dairy and gluten free so am just learning about replacing things
they're actually a super quick, super EASY recipe. i didn't feel like going out and buying all the millions of necessary ingredients for the arduous job we all know gluten-free baking is, so i sub'd gluten free pancake mix (of all things - lol!) for the usual gluten-free flour blend, baking powder, and baking soda.
3 cups gluten-free pancake mix (i used bisquick gluten-free pancake mix, but i'm sure other brands like kinnikinnick would work just fine!)
2 eggs
4 tbsp canola oil
1/2 cup light brown sugar
1/2 cup granulated sugar
1 cup soy milk
2 tbsp lemon juice
1 cup frozen blueberries
preheat oven to 400. mix everything together, blueberries last. spoon into greased muffin tin. these don’t rise very much, so fill the muffin cups as tall as you want your muffins to be. bake for 12-15 minutes or until golden brown on the top.4 -
Chicken and Broccoli Alfredo
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A wonderfull trout stew, with collorfull veggies. 348 calories and delicious.
A version of Mexican Pizza that I tried today. It has 417 calories per serving (about 300 g) and it is great. The layers kind of came down after I put it on the plate... but my taste buds do not care. The homemade salsa, low fat mozzarella and lean beef helped me a lot with getting it yto 417 calories.
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