Replies
-
I would go with the 9-Grain wheat instead of the flatbread... it has a few more carbs, but it has less fat, less sodium, more fiber, more calcium, and less calories. Source: Subway website nutritional info
-
Congrats on losing that first 6 lbs!! :) It sounds like you are off to a wonderful start.
-
Hey there :) Welcome to MFP! :) I think it's good that you're here, and that you're looking forward to your first weigh-in. :) It seems like you're making some positive steps in the direction you want to go, which is great. That's great that your husband supports you! Feel free to add me if you want support / motivation.…
-
Hey Alex! :) Welcome :) Feel free to add me... I log in every day, and have my food diary public, etc. Best of luck!
-
Congrats on your first 5k!! :) That is one of my goals! That must feel awesome. :)
-
Thanks for your comments, deputybill. :) I am not going to do P90X or Insanity... I have also met a lot of people that have struggled to get through them, or who have quit. Different stuff works for different people, though! I have a plan set out with my trainer that is pretty gradual, and tailored to my fitness level :)…
-
How is the Insanity program working out? Some of my co-workers have done P90X, but they have almost all quit it at some point and fell off the wagon... I haven't talked to anyone who's done Insanity yet. I will send you an add request. :) I'm a military brat, so I know how demanding being a military wife is! Kudos. :)
