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Loosing even 20lbs is a huge success. You deserve to contragulate yourself. I know I would be proud! :flowerforyou:
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I can see a big difference in your stomach area. No Doubt :bigsmile:
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I wouldn't say 25 is major, but its just as hard. I'm trying to loose fat and tone, this site has helped me lots. :flowerforyou:
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I'm trying to loose around 20lbs. and it seems like I'm going no where!
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I'm writing this down. THANKS:bigsmile:
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Thanks everyone, I feel better knowing I'm not the only one. I'm at 55% water, so I guess that's a good thing.
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Gum DOESN'T work...:happy:
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I also have a similar problem. I binge eat between 7pm-10pm. I know its out of boredom or comfort, something. I was thinking about starting to chew gum when my cravings come about. It would keep my mouth busy at least :)
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I prefer the elliptical as well. I burn a ton of calories, going at a semi-fast pace, while using the arms as well. I burn 100 calories in 10 minutes easy depending at the rate of speed. :happy:
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Exactly alike!
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Thanks for your input
