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The way i understand it is Celtic Sea Salt does not raise your blood pressure and is really good for you.
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Maybe I'm wrong here, but I thought restaurants had to supply you with their nutritional info about their food. I was at Steak n Shake with my mom today and I wanted to see how many calories were in their salads. I asked the waiter and he said he would ask the manager. He said they ran out of them but the manager made a…
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WOW!! How did you lose 70lbs.? That is awesome! Good luck on your last 10-15lbs!
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We've got kale in the backyard growing. I have got to try it!!
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Good for you! Your getting back in the swing of things! Good luck on your new adventure!!
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I use Almond Milk on cereal . It is great! I also use it in my coffee in the mornings.
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Way to go Polkadot!! I've been on here for 2 weeks now and have lost 1 pound. My goal is to loose 65 lbs. I haven't set up a goal yet. But I will. I'm a diabetic and am on insulin. I was on Metformin (a pill) but am no longer taking ( per doctors orders) whoo hoo!! Now I'm trying to get this weight off and be diabetic…