Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
-
Awesome job!!! I know all about the getting into the tube struggle--what a great feeling! Keep up the good work!
-
Anyone who is wanting motivation to lose 50 lbs by Christmas add me!! I am all about setting goals and keeping others motivated too!! Maybe we should start a little groupie group for all those wanting 50lbs down for our Christmas gift!! Friend me and let's keep each other going!
-
my husband is the first one I tell as soon as I weigh myself... shoot he is the only one I tell! we are both trying to lose weight so I know his weight and he knows mine... in fact tomorrow is when I weigh in and he has already told me I hope it goes down so you will be in a good mood :)
-
I understand I am posting this on a non-medical board and that people here are not my doctor, but I just wanted to hear from others who might have similar experiences and what their experience was with the medication.
-
I thought I couldn't go to the gym alone either...but I love it! I do like going with my husband, but we never do the same thing--- I just like looking across the gym and catching his glance and it motivates me. We tried doing the whole strength training/cardio together...but I like the elepitical for my ankle and he likes…
-
Awesome Work!! How long did it take you?? You can really tell a difference which gives me hope--as I am just starting and have 17lbs to lose to get my first 20!
-
Thank you for the support!!!!!! I am not giving up or throwing in the towel-- just going to try harder!
-
I understand fruit isn't enough for breakfast...but I am not much of a breakfast eater so some mornings I'm not hungry or really want anything--so that is why I just had fruit that one morning. I agree the pie wasn't the best decision...but I did make sure to cut back and not have bread on my burger and just ate the patty…
-
Awesome job!!! Can't wait to see more progress pics--- keep it up!
-
I am trying to eat them back, but man it's hard. I am not starving myself by no means. I have just been eating when I am hungry, but sometimes after working out in the morning I am not hungry so I have been making myself have breakfast....if not I would be even lower on the calories. I also have been drinking a lot of…
-
I know that... but I was hoping to see like at least an once or something less-- I have been working out more than I have ever doing some days 2 hours at the gym. I wasn't going to weigh myself until this coming Monday, but I am going out of town for the weekend and just wanted to see. I am not throwing in the tall just…
-
I made my diary public. I am planning on only weighing myself once a week...but since we are going out of town this weekend I just wanted to have a sneak peek before I weigh in next Monday. I weigh in first thing in the morning too...but I just wanted to see if there would be a difference after going to the gym for 65…
-
Lose fat obviously... I am only working out twice a day because my schedule allows it-- I am a teacher and I am on summer break, so I have a lot of free time. When school starts I will only probably be able to get 1 workout in a day if that. So, I am just taking advantage of my time. I hear you about eating more when I…
-
I'm glad i asked I would never have figure that out!
-
What is a NSV?? I have seen several people say that and I have been trying to figure it out....
-
I have been drinking 9 plus cups of water since starting...oh you know Monday. I have like one crystal light packet (I don't count that in my water intake) and I am working on having less diet coke. Other than that I don't drink anything else-- no alcohol or any sugary drinks here. I have also been going to the gym for up…
-
Check out my profile picture--- that saying is so key in the the weight loss journey...just think your ticker could be like mine still on 0 :) I just started Monday...so keep your head up high!
-
Well I got my net to 600.... I will try to have healthy snacks more throughout the day when I work out twice in one day...it's just so odd to me. I didn't feel like I was missing out or starving myself today... I just ate when I was hungry.
-
about 120lbs...I have a long journey a head of me!
-
I hear what ya'll are all saying.... I don't want ya'll to think I am starving myself--- I had breakfast, lunch, and dinner and I wasn't hungry between so I didn't have any snacks. I am a teacher so I am taking advantage of summer break and getting an extra workout in.... I'm not sure what I should do?
-
Here are my stats for today: 1283---Calories Remaining Goal Food Exercise = Net 1770 1548 - 1061 487
-
Thanks everyone for the help!! I have been to body pump before, but I am new to MFP and I want to enter it to as close as possible. Being that I am heavier (282-- blah I hate having to type that in!) I feel that I will burn more than 400, but I will put 500ish into my MFP. I don't have a heart rate monitor or body…
-
Anyone else take body pump--- I could use advice on how you enter the workout!!
-
Do you have to purchase The Shred? Is it a DVD?
