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body pump?
This evening I am going to Body pump--- but don't know how to enter it in the exercise tracker. For those that don't know what body pump is-- it's like a weight lifting class that focuses on a muscle group per track and mixes in a little bit of cardio...any ideas on how to enter it?
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Shopping...blah!
Quick Vent: Went shopping for back to school clothes (for me-- I'm a teacher) and I have lost only 10 pounds so I wasn't expecting to go down a size AT ALL... but I did think the size 18 or 20 pants would fit and maybe be more comfy than normal. Almost all the pants in my closets are size 20 or a couple 18's that…
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Thyroid ?
So, I just heard back from my doctors office where I had blood work done. They said my thyroid level was higher than they would like-- it was still in the "normal" range at 4.1, but my doctor would prefer it to be at a 3...especially since I'm trying to get pregnant. So, I have what they call hypothyroidism... after…
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Trying to stay positive...but sometimes it's so hard!
I weighed in this morning... I know it hasn't been a complete week, but I wanted to see what it was before we go out of town this weekend. At first I had a .5 loss... I was trying to stay positive and say well it's better than nothing. Well, when I got home from the gym I just wanted to try one more time.... I fixed the…
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net ?
I am new to MFP and I don't think I get what the net number is...last night my net was -32 and tonight it says 487. What should it be at or what is ideal?
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Will it work?
So, I don't want to cut whole food groups out of what I eat... for example I don't want to cut out all carbs (I currently eat only whole grain bread/pasta) to help lose the weight and then add it back, because I know myself 1) if I cut it out completely I will want it more 2) if I add it back later I see myself having no…
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Looking for friends/supporters/cheerleader
I am new to MFP and I feel like I have started over a million times, but my goal this time around is to stay positive and make sure I keep up with working out. I think the good thing about starting this site now, is that I have about a month until I start school (I am a teacher) so I have time to start a routine before my…
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body combat?
So, it's me again with another class question... I just went to body combat and since it is not on the list-- I was wondering if people on here who have taken it just mark it as kickboxing? If you aren't familiar with body combat here is the description: empowering cardio workout where you are totally unleashed. This…
