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Luna bars, kind bars, apples, baby carrots, larabars
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Vitamix, panini maker, measuring cups, pan, pots, food scale
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YES! None of my old sandals fit me!
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Chew gum! Or keep celery sticks or carrot sticks on hand. & drink plenty of water!
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Most; Granola/energy bars Greek yogurt Cereal Apples Mangoes Eggs Wraps Salad Spinach Oranges Bananas Quinoa Coffee/tea Chicken Turkey Blueberries Carrots Celery Almond Milk Frozen Yogurt Least; Pizza Anything Fried Cookies Cake Ice Cream Chocolate Candy Rice Soda Full Fat Milk Why; i have lost 60 pounds and want to keep…
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Victorias Secret/ Pink, lululemon, under armour all have awesome sports bras!
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Yes!!
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Think thin, larabar, luna, atkins, & kind are my favorites!! Sooo good!
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Started noticing after about 15-20 pounds lost. I have now lost 60 pounds and have gone from a size 12 to a size 00.
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Egg, cheese, & spinach english muffin. An apple. & an atkins bar! Yummm
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My weight is healthy for my height
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I am actually 4' 10 & i eat about 80 grams of protein a day.
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Please answer my last post, having trouble maintaining my weightloss.
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Blueberry Bliss, Carrot Cake, Carmel Nut Brownie Sooooo Goood!
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Think thin bars are awesome! They have 20 grams of protein and about 230-240 calories per bar!