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My husband of 37 years doesn't believe me either. I've already lost over 30 lbs and just recently joined a gym with my best friend and him. He keeps telling me that he will be really mad at me if I quit, yet I have been to the gym 50% more than him and my workouts are twice as long as his. I even hired a trainer for 10 one…
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I gave up diet sodas and artificial sweetners in February after a 30 year habit. I drank a cupof coffee a day for a month so I didn't go through caffeine withdrawl. I switched to iced tea and stevia for my sweetner. After the first 2 weeks of everday massive headaches stopped I found that my daily sweet cravings had…